While social media is known for its bizarre trends, it is not devoid of some healthy trends. Cold Plunge is one of them, which garnered over 500 TikTok million views. People are opting for cold plunges despite a lack of clear scientific evidence. Stars like Mark Wahlberg have also tried this fitness challenge. Now, the top American model Hailey Bieber went ahead with getting a cold plunge to sort out her mind.

The beauty and fitness-conscious model is known for her great physique and radiant glow. The internet sensation shared her recent TikTok clip, which has her following the fitness trend.

Hailey Bieber gets a cold plunge

The wife of chartbuster singer, Justin Bieber, Hailey got her fitness routine in place to maintain her modeling physique. Donning a blue bikini, the 26-year-old got into a cold plunge as she gets her dose of sunshine, while in the cold-water tub. She performed inhalation and exhalations in the water before getting her cold immersion done.

“Back with another cold plunge series. Cold plunging has helped me a lot with anxiety and overall mood,” she wrote in the caption of her TikTok post. She paired up her clip with the song, “Girls like me don’t Cry.” One can imagine the pain associated with getting a plunge into ice-chilled water. But Hailey didn’t back out from doing it anyway.

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The world has been growing toward a fit life to overcome the sedentary lifestyle of the 21st century. Hollywood actors with chiseled frames and models are often followed for their fitness regime, given their nearly perfect physique. Hailey Bieber is known for her workout regime among her followers. From Pilates to yoga, the Blonde model is all for a healthy lifestyle.

The American model’s fitness lifestyle

Despite having a physique that makes women envy, Hailey Bieber works hard to be fit. The American model’s fitness regime includes a well-balanced diet and a varied workout regimen. Hailey shifted to pescetarianism and credited her new diet for her renewed energy. The 26-year-old model includes a variety of workouts in her lifestyle to keep herself mentally and physically motivated and energetic. Apart from Pilates, her workout list includes cardio, yoga, and weight training. “I really like doing hot Pilates,” she confessed to Vogue.

Hailey Bieber’s fitness-oriented lifestyle is always a hit among her fans. Her physique also aptly reflects her hard work during a workout regime. Her recent revelation of opting for cold plunging for anxiety stands unique as her fans might give the age-old tradition a try. What do you think? Let us know in the comments below!

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