Home/Bodybuilding

via Getty

via Getty

Arnold Schwarzenegger  built his image as a bodybuilding legend and ripped action hero with sweat and blood. Over the years, the sport of bodybuilding started resonating with the name of Arnie as his physique inspired his followers to get onto the fitness track. Now, in his fourth quarter of life, the Terminator icon is aiming to spread his philosophy of life to a bigger community. 

His newsletter and podcast have reached 5,00,000, as per the latest edition of Arnold Pump Club, but there is still a long way to go. However, with the advent of the Austrian Oak on the fitness scene, people are confident of the content they are receiving in terms of health and fitness. Arnie often shares his village members’ experiences and celebrates how his new venture is benefiting his tribe. 

Arnold Schwarzenegger newsletter is up to better people’s lives

ADVERTISEMENT

Article continues below this ad

The newsletters had broadened people’s knowledge of fitness while Arnie backed his advice with scientific studies to make Arnold Pump Club more authentic. No doubt his fitness tips are more balanced and help in sustainability. Quite often, members of his village narrate the benefits they are reaping with Arnold’s newsletter. 

The recent edition of Arnie’s newsletter had received praise from a village member who assumed that she was doing her workouts right till she found the exercise routine in Arnold Pump Club‘s latest newsletter edition. “I tried the new workout in the newsletter today and realized I have a lot of work to do. Thank you for helping us grow!” she confessed on her Twitter account. 

iHer comment saw Arnold’s response, who tweeted, “Growth is why we are here!” and tagged the link to his fitness platform. Whether workout routines or dietary norms, the Arnold Pump Club shares information backed by science. 

Arnold Pump Club’s latest workout routine

After hours of training to build an Olympia building physique during his prime, Schwarzenegger has developed intense knowledge about various workout regimes. However, he does take expert advice to curate reliable content. The recent exercise plan in his newsletter includes three cycles with multiple exercises,30 seconds for each workout. 

ADVERTISEMENT

Article continues below this ad

The first cycle includes Bear crawl, left-leg bodyweight step up, pushup, right-leg bodyweight step up, single-leg hip thrust for left, mountain climber, single-leg hip thrust for right. The second cycle has plank, bodyweight squat, bodyweight jump squat, pull-up, and bodyweight lunge for the left, followed by the right. The final cycle includes pushup, rear-foot elevated split squat for left followed by right, squat is held ending with a reverse crunch. 

Read More: Despite Not Having “Spent a Dime” Millionaire Arnold Schwarzenegger’s “Village” Now Has 431,000 People in Just 133 Days

Arnold Schwarzenegger is leaping forward with great enthusiasm to build the biggest and best fitness family. The reviews from the subscribers of Arnold Pump Club will only fulfill his wish much earlier. Have you subscribed to Arnold Pump Club? Let us know in the comments below! 

ADVERTISEMENT

Article continues below this ad

Watch This Story | From Arnold Schwarzenegger to Ronnie Coleman, Here Are the Top Bodybuilders With the Best Nicknames