Marlene Flowers A.K.A ‘Granny Guns’ is 65 and stronger than any 35-year-old. Her biceps and?bodybuilding [https://www.essentiallysports.com/category/bodybuilding/]?skills can make anyone fear her wrath. This granny is not only the best cookie baker but a tough nut to crack herself. The fitness influencer with 462K followers always stuns her fans with her massive biceps and strong core. Recently she uploaded an Instagram reel where, at first, she comes in like any other grandma with a cookie on a plate. But then the plot thickens. GRANNY GUNS WELCOMES THE BULKING SEASON The reel video has ‘Granny Guns’ coming in with a plate of cookies for the viewer. The cookies look delicious and no one would suspect the biceps, Flowers is hiding beneath her cream-colored sweater vests. After offering a cookie, she comes close to the camera and whispers, ?It?s a bulking season.? The caption of the video stated, ?It’s BULKING season at Granny’s. That means COOKIES and GAINS.? Just before Olympia, the bodybuilder gives the right heads-up.? The scene changes to her going into the gym wearing her gym gear and pumping up her muscles. The 65-year-old looks jacked and chiseled and could give any young fitness athlete a run for their money. The woman?who recently met the oldest bodybuilder [https://www.essentiallysports.com/bodybuilding-news-bodybuilding-world-blessed-with-rare-encounter-as-sixty-five-year-old-fitness-granny-meets-worlds-oldest-bodybuilder-still-competing-at-nintey-one/] in the world looked pumped into this video. Leaves Bodybuilding World Giggling [https://www.essentiallysports.com/bodybuilding-news-knee-is-scrd-up-sixty-six-year-old-granny-guns-hilarious-threat-leaves-bodybuilding-world-giggling/] Fans went berserk after watching the video and ‘Granny Guns’ again succeeded in shocking the bodybuilding world with her incredible conditioning. GRANNY GUNS IMPRESSES HER FOLLOWERS The fans of fitness were speechless and excited after seeing their favorite grandma flex those biceps in the gym. One follower wrote, ?Gran bulk the best bulk,? while another fan wrote, ?Bulking time granny ??.? A follower was awestruck and said, ?Wow look at her!? Another follower referenced ‘Game of Thrones’ and wrote, ?Winter is coming.? Finally, one fan wrote a hilarious threat, ?Better eat her cookies.? What do you think of ‘Granny Gun?s’ power even at this age? Tell us your views in the comments. Watch This Story:??Pray for Your Fuing Lives?: 67-Year-Old Bodybuilder Granny?s Wrath Against Bullies Leaves a Scaring Impression on the Bodybuilding World [https://www.essentiallysports.com/stories/us-sports-news-pray-for-your-fuing-lives-67-year-old-bodybuilder-grannys-wrath-against-bullies-leaves-a-scaring-impression-on-bodybuilding-world/] 

Granny Guns shows of her bulking skills in the winter season and the new reel makes people go crazy over her power

Tanushree Bhowmick is a senior UFC Writer at EssentiallySports. With a Master's
degree in English literature, she epitomizes the convergence of passion,
expertise, and journalistic prowess in the realm of writing MMA content. With a
drive to unearth stories behind the fights, Tanushree commentates on fight
cards, fighting styles, fight predictions, and examines the ever-evolving
landscape of the sport. With over 1000 articles to her credit, she stands as a
beacon of insight and passion. An advocate for the sport of MMA, Tanushree’s
goal is to enrich the experience of her readers by providing top-notch content
and the very best the world of MMA has to offer. When she is not creating
content, she spends her time composing music and watching action movies.

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Knocking Out MMA Stories

Tanushree Bhowmick

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blockquote

script

strong

?Gran Bulk the Best Bulk?: 65-YO Fitness Granny?s Timely Advice Weeks Ahead of
Mr Olympia 2023 Leaves Bodybuilding World in a Frenzy

?Steroids Did a Number on His Face?: Zac Efron Faces Fierce Scrutiny From
Fitness World Over His Insanely Jacked Wrestler Avatar

Where Is Samson Dauda From? Know About His Marriage and Family

“Ruined His Organs”: 20-Y.O. Sam Sulek Wannabe Claiming to Be Bigger Than the
248 Lbs Beast Gets Lambasted on Internet

“Mike, Your Son Is Gonna Be a Beast”: At Just 4 Years Old, Mike O’Hearn’s Son
Titan Breaks the Internet With Shredded Abs

Top Natural Bodybuilders: The Best of the Best in the Fitness World

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Granny Guns welcomes the bulking season

Granny Guns impresses her followers