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In the realm of bodybuilding, fitness, and personal growth, there are few endeavors as impactful as Jay Cutler’s Jay Mail. What started as a humble initiative five years ago has blossomed into a monumental movement, transforming lives and creating a lasting legacy.

Recently, in a heartfelt Instagram story post, 4x Mr. Olympia celebrated the fifth anniversary of Jay Mail, a personal training venture that he has tirelessly nurtured, giving his followers a reason to celebrate alongside him.

Jay Cutler celebrated the 5th anniversary of Jay Mail

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Jay Cutler’s Instagram story exudes a mix of surprise, gratitude, and pride. “Every year that the #JayMail anniversary comes around, it amazes me,” he shared. But this year, the astonishment was amplified as he marveled at the fact that five whole years have passed since the inception of Jay Mail.

Furthermore, bodybuilding GOAT’s words, “People go crazy for JayMail” might seem like an exaggeration, but they reflect the enthusiasm and fervor that this initiative has ignited. He expresses a sentiment that encapsulates the essence of his endeavor: “Gives Me So Much Fulfillment.” The impact he has had on countless lives has translated into a sense of purpose that fuels his dedication.

READ MORE: “Even if the Food Is Healthy… Remove It”: Spent Millions of Dollars on Food in His Prime, Legend Jay Cutler Suggests the Necessary Changes in Diet With Age

Five years into the project, as Cutler looks back on the journey this program has taken, Jay’s dedication is unwavering because he is aware of the difference he is making in people’s lives.

Health tips from one of the fittest men in his 50s

For half a decade, the bodybuilding beast has been investing his time and expertise into this program, a platform where he personally trains people for free. In a world where access to quality fitness guidance often comes at a premium, his approach stands out as a radiance of generosity. He does share a lot of helpful insights about fitness and bodybuilding through social media.

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In one of his programs, he discussed the urgency of focusing on health after reaching the 40s. “Health is something we should all care about, but after 40 it does become more important,” he wrote. He elucidated that age and weaker digestion are proportional, hence amounting to gastric troubles. Therefore, it read, “With age, our gut produces less digestive enzymes which means it can take longer to break down food.” Through his fitness program, many have benefited.

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The anniversary post also reveals a sentiment that resonates deeply with him: the sheer impact that Jay Mail has on individuals. It’s more than just a virtual interaction; it’s a connection that transcends the digital space. Cutler notes that the anniversary is a time when fans and followers meet him in person, a testament to the resonance of JayMail and the genuine relationships he has formed along the way.

WATCH THIS STORY: Bodybuilding Beast Jay Cutler Defeated His “Unbeatable” Fierce Rival Ronnie Coleman In a Surprising Result