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Bryan Johnson is improving at defying the aging odds with each passing day. The 46-year-old biohacker follows the Blueprint protocol to reverse his biological age to that of his teenage son. While he already mastered an ultra-perfect sleep cycle, he has now tried to ensure that he has the sperm health of a teenager.

The real-life Benjamin Button never shies from sharing his medical details online to signify how his anti-aging methods are helping him age backwards. This time it is his sperm health that would leave his followers fascinated.

Biohacker Bryan Johnson’s new health update

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The 46-year-old met his andrologist to get his sperm health checkup, and he seemed happy about the results that proved his anti-aging lifestyle. “My Andrologist (sperm doctor) gave me an A+ for my recent sperm results. He said he’d be happy to see these results from a healthy 18-year-old,” a happy Johnson posted. 

 

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The millionaire noted that the “Dramatic sperm health improvements” were from removing TRT. He discontinued his weekly 58.2 mg of testosterone dose. Johnson started TRT to mitigate the side effects of his 25% caloric restriction. “I have no symptoms of low T, and muscle mass is in the 99th percentile,” he noted. 

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Bryan Johnson revealed that he was on ashwagandha, HGH, and boron, which might have boosted his sperm health. He also underwent Follistatin gene therapy, and young Swedish bone marrow MSCs. Earlier, he had revealed what his sleep cycle looked like. 

The 46-year-old’s perfect sleep cycle

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Bryan Johnson doesn’t resist any kind of biological hack to make himself young. He even underwent a multigenerational plasma exchange. But what strikes the most to the insomniac Gen Z is his one-month 100% sleep performance. 

The anti-aging crusader also noted how difficult it is to maintain a perfect sleep cycle at his age, but his Blueprint lifestyle helped him achieve it. Not only does he concentrate on sleep, but he also takes care of his joints and tendons health. His recent play date with DJ Steve Aoki, including trampoline, foam pit, and jumping off the balcony to the pool was only possible because of his super health. On top of all of that, he follows a vegan and calorie-deficit diet. 

Read More: Despite Being on a Vegan and Calorie-Deficit Diet, 46-Y.O. Millionaire Obsessed With Aging Nails a Mind-Numbing 800 Lbs Leg Press

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Bryan Johnson is showing the path of immortality to his followers by popping up several pills daily. Many are thrilled to witness his recent advancements in reversing aging. Do you believe Johnson’s efforts will empower man to live forever?