You are never too old and experienced to learn something new or follow your dreams. This amazing saying goes perfectly well with the fitness realm; however, it can fit other industries as well. Talking about the bodybuilding world, age is just a numeric value for many legends as many of them rose to fame after crossing their 30s, which is considered middle age. 

After this age, things may not be on the upswing as the body comes in contact with various health challenges. But one who has passion and strives to attain fitness and wisdom heal himself or herself from severe health conditions. The 41-year-old Senada Greca is one such big name in the fitness and online world who has achieved major fitness goals at this age. The influencer recently shed light on the thing that would have made her get into fitness early. 

Senada Greca could have accomplished her dream sooner if…

Senada Greca is among the popular fitness icons who set the internet on fire with bold photos in which her ripped body becomes worthy of attention. Recently, she posted a story on her Instagram account. With this post, she wanted to open up about her life’s condition that could have made her a shredded woman as early as possible. In the post, a kind of regret can be witnessed that she still carries with her. 

She posted a captivating photo of her with a caption that highlighted her regret due to external factors. The caption said, “If they’d told me I’d look manly if I lifted, I would have started sooner.” With around 4 million fan followers on Instagram, Senada Greca is loved for the fitness-related content that has made many aspiring fitness enthusiasts look up to her for various amazing health tips. 

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Beyond various hard-core exercises, she perfectly understands the significance of walking. She walks twice a day and encourages her followers to do the same to make it to the top of the fitness world.

Senada Greca acknowledges the value of walking

Greca believes that walking is one of the important steps in everyday workout routine and will help one deal with various health issues. According to her, it makes the body active and full of stamina. However, the lethargic or sedentary lifestyle of people doesn’t let them include walking in their daily routine as a result, various health conditions knock on their door. “I do my best to walk twice a day, so I get morning sunlight and sunset light,” she had said. “Both help regulate the sleep cycle,” she added.

What do you think about the fitness trainer’s statement that she would have acquired her fitness goals earlier if had been told she would look muscular after weightlifting? Has something similar ever stopped your from focusing on your fitness? Let us know in the comments below.

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