Abhishek Manikandan is a Bodybuilding editor at EssentiallySports. Armed with a Master's in Communication with a specialization in Media Practice, he previously worked at Reuters News as a correspondent. He has also spent considerable time covering sports news for numerous other national and local publications. Abhishek is a former contact-sport athlete whose interest in building a physique gradually led to him being a fan of Arnold Schwarzenegger and his movies.
This affinity for the Austrian Oak fueled his thirst for knowledge about the bodybuilding world, which he uses to his benefit while working on articles from the sport. When there is time to spare, he watches his favorite shows, listens to music, and is always up for a day out with friends.

Health often emerges as a big concern in the bodybuilding [https://www.essentiallysports.com/category/bodybuilding/] world, as many athletes take supplements to get a giant physique while competing. However, they do not solely depend on PEDs for muscle enhancement. Alongside this, they also go through a heavy diet to maintain a specific weight. The bodybuilder who once went to jail for selling anabolic steroids shared important advice on how to stay fit, even after retirement. IFBB Pro Victor Martinez recently appeared in the Generation Iron podcast video along with Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin. They have talked about a variety of topics. VICTOR MARTINEZ ON BLOOD DONATION IF YOU’RE ON PEDS Martinez shared his opinion [https://www.essentiallysports.com/bodybuilding-news-get-yourself-fuking-sick-and-go-to-the-hospital-weeks-after-alex-eubank-fitness-influencers-fast-landed-him-in-hospital-former-arnold-classic-winner-victor-martinez-bashes-him-for-th/]on blood donation while engaging in the use of steroids, and its consequences afterward. He talked about the fact that taking steroids can make your blood thicker, however, taking baby aspirin can help one’s blood from getting too thick. This helps avoid a problem that can still happen because you’re using steroids. “But as far as donating, I’m not sure if you’re actually donating because you can’t donate when you’re on juice,” said Martinez. The Russian filmmaker, Vlad Yudin, curiously asked him, “Why did you want to donate the blood so bad?” READ MORE: “You Misused Your Money Dude”: Veteran Bodybuilder Stunned Over a Man Spending $80,000 to Increase His Height After Being Rejected by Women [https://www.essentiallysports.com/bodybuilding-news-you-misused-your-money-dude-veteran-bodybuilder-victor-martinez-stunned-over-dynzell-sigers-spending-80000-to-increase-his-height-after-being-rejected-by-women/] In response to this question, the 2007 Arnold Classic winner talked about “blood dumping”. Martinez elaborated on the benefits of blood dumping and added that donation will help in good heart health and drive recover for many other aspects of the body. Martinez also made a point and emphasized safety, giving some advice to those who wanted to donate blood. DON’T BLEED YOURSELF OUT: MARTINEZ Talking to bodybuilders who were certain about donating blood, Martinez advised, “A lot of you guys out there that have been juicing for years you should do it you know, donate, but just don’t bleed out yourself in the bathroom or anything like that.” According to Columbia University Irving Medical Center [https://www.cuimc.columbia.edu/news/surprising-benefits-donating-blood#:~:text=Regular%20blood%20donation%20is%20linked,risk%20factors%2C%E2%80%9D%20says%20DeSimone.], donating blood can have health benefits. It can lower high hemoglobin levels, which reduces the risk of blood clots, heart attacks, and strokes, especially in men. People with a condition called hereditary hemochromatosis, where they make too much blood, can donate their blood to help others. What do you think about Victor Martinez and his thoughts on donating blood? Let us know in the comments below. WATCH THIS STORY: Born Premature, World’s Oldest Bodybuilder Inspires Internet With Diamond-Strong Resilience [https://www.essentiallysports.com/stories/bodybuilding-news-despite-mindboggling-fame-21-yo-diver-turned-bodybuilder-allegedly-on-steroids-has-the-fitness-world-fuming/] 

A former bodybuilder recently appeared on a podcast and revealed about blood
donation and why bodybuilders should consider going for it.

Arpita Shrivastava is a bodybuilding writer at EssentiallySports. She holds a
Master's Degree in Mass communication. She has done her graduation in Hindi
literature From Delhi University. She has an experience in Journalism and have
worked in multiple genres. She doesn't want to limit herself to just one Niche.
She like to research a lot in her free time, As far as hobbies are concerned,
she likes to go on hiking, watching series, loves to travel and reading books.

https://image-cdn.essentiallysports.com/wp-content/uploads/Arpita-Shrivastava.png

Arpita Shrivastava

strong

YouTube video player

iframe

Former Olympia Runners-Up Discloses Why Most Bodybuilders Cannot Donate Blood:
“I’m Not Sure”

Who Is Keiani Mabe? 22-YO Fitness Sensation Currently Going Viral for Her
Stunner Physique

Why Tadalafil Is Used in Bodybuilding: Is It Actually Safe and Effective?

Years After Surviving a Near Death Experience, Kali Muscle Now Blames Bulking
for Causing Cancer

“People Shrink With Age”: Despite Being 6’2, Arnold Schwarzenegger’s Height Next
to 7X Mr. Olympia Becomes the Talk of the Bodybuilding World

While People Assume Bodybuilding Left Him in a Wheelchair, the ‘King’ Ronnie
Coleman Makes a Surprising Confession About His Back Injury: “I Actually Hurt It
Playing Football”

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

Bodybuilding Archives

LatestBodybuilding - EssentiallySports News | EssentiallySports

EssentiallySports

https://www.staging.essentiallysports.com/wp-content/uploads/es_circle_black_logo.png

title

A former bodybuilder recently appeared on a podcast and revealed about blood donation and why bodybuilders should consider going for it.

description

link

Former Olympia Runners-Up Discloses Why Most Bodybuilders Cannot Donate Blood: “I’m Not Sure” - EssentiallySports

https://www.essentiallysports.com/bodybuilding-news-former-olympia-runners-up-victor-martinez-discloses-why-most-bodybuilders-cannot-donate-blood-im-not-sure/

https://www.facebook.com/essentiallysports

https://image-cdn.essentiallysports.com/wp-content/uploads/Victor-Martinez-3.jpg

Victor Martinez on blood donation if you’re on PEDs

Don’t bleed yourself out: Martinez