Tushhita Barau is a Primary Editor in the golf division at EssentiallySports. With over eight hundred edited articles, Tushhita has explored nearly all areas of the sport. Her specialty is in-depth off-court pieces that dive into the lesser-seen personal side of players—like their love lives and families—and give readers deeper insights into the pros’ lives.
An avid golfer herself, Tushhita also enjoys the occasional game of 18 when not engaged in live hole-to-hole coverage of events on the weekends. Her love for sports, moreover, further branches out into the sports world through her passion for skating and Formula 1.

The 9-month journey of pregnancy is undoubtedly one of the toughest, both mentally and physically. The fitness [https://www.essentiallysports.com/category/bodybuilding/] influencer Paige Hathaway once shared how women are often pressured to bounce back right after giving birth and get back to their pre-pregnancy bodies. They are expected to ignore all the struggles that come around during the months of pregnancy. She even added that society expects new mothers to take care of their children and calls them selfish when they start taking care of their health. She fell prey to it, letting pregnancy ruin her body. However, she came to her senses and that was when she proved everyone wrong. Here’s how! PAIGE HATHAWAY TRUSTED THE PROCESS Paige Hathaway recently took to her official Instagram account and shared a compilation of photographs demonstrating her journey from being pregnant in the initial months to how she transformed. She began with a picture from when she was pregnant and had the baby bump, then added a photo of herself with the baby. She then added a picture of herself right after giving birth. Hathaway shared glimpses of the journey and then she gave a bang with her insanely chiseled body! Being grateful that she chose the right path, she wrote, “People said my body was ruined after pregnancy… I’m glad I tuned out the noise and trusted the process!” After Spending Two Years in the Gym [https://www.essentiallysports.com/us-sports-news-bodybuilding-news-proud-mother-elated-over-year-old-daughter-deadlifting-pounds-after-spending-two-years-in-the-gym-bodybuilding/] What did she do to get back on track? Well, she created her own fat-loss method that suited her body best. It helped her retain and build her muscle while burning her postpartum weight. A lot of times in the past, Paige Hathaway had accepted that, despite all the backlashes she felt mentally and physically, motherhood has indeed turned her life around [https://www.essentiallysports.com/us-sports-news-bodybuilding-news-society-doesnt-take-care-of-new-mothers-millionaire-fitness-influencers-makes-a-disturbing-revelation-while-detailing-her-struggles-through-motherhood/] for the better. PAIGE HATHAWAY CONFESSES ABOUT BECOMING CONFIDENT POST-PREGNANCY Despite all the anxiety and sleep deprivation that come along with motherhood, she has been enjoying the new phase of her life. She has witnessed a lot of difference in her body over the years. She even confessed, “So much has changed over the years…MOTHERHOOD CHANGED ME FROM THE INSIDE OUT…”. She has now become more confident than ever. a Heart-Touching Take on Motherhood [https://www.essentiallysports.com/us-sports-news-bodybuilding-news-life-began-the-day-i-met-her-millionaire-fitness-influencer-shares-a-heart-touching-take-on-motherhood-1551714-2/] She credits her healthy lifestyle for making her feel more secure about herself. Her story is a standing testament to the fact that mothers are always expected to be selfless, irrespective of their health. But well, she went beyond the stereotypes and did indeed prove everyone wrong. What are your thoughts on the pressure put on new mothers? Let us know in the comments section below! 

A fitness influencer shared her journey of self-care and the work she did on her physical and mental health post-pregnancy.

Aheli Chakraborty is a bodybuilding writer at EssentiallySports. Holding a
Bachelor’s Degree in Journalism, Aheli has actively covered major bodybuilding
events like Mr. Olympia. She also carries a specialized interest in grassroots
events and up-and-coming athletes like Rubiel Mosquera and Sam Sulek. She is
keen on the science of fitness and keeps her lens focused on scientific
developments in the fitness industry. Aheli has already developed quite a
reputation for herself with her knowledge of the intricacies of bodybuilding and
as a fitness enthusiast, she not only writes about lifting but can actually lift
like many of the athletes she writes about.

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Aheli Chakraborty

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script

Fitness Influencer Was Told She “Ruined” Her Body After Pregnancy Until She
Proved Everyone Wrong

Six Years After Mother’s Demise, Ronnie Coleman Emotional After Wife’s Heartfelt
Gesture

“Kid Looks Insane”: Bodybuilding ‘Neckzilla’, Who Recently Earned His IFBB Pro
Card, Blows the Mind of Arnold Classic Legend With His Conditioning

What Is Mike Mentzer’s Prescribed Conversational Pace’ Cardio? Is Steady-State
Cardio Actually Helpful for Fat Loss?

“People Shrink With Age”: Despite Being 6’2, Arnold Schwarzenegger’s Height Next
to 7X Mr. Olympia Becomes the Talk of the Bodybuilding World

“Dude Has Officially Lost His Mind”: Days After Starting Apple-Only Diet, Kali
Muscle Receives Threads of Backlash for Newly Found Love for Fruits

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Paige Hathaway confesses about becoming confident post-pregnancy