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Lindsey Paulk is an inspirational icon in the world of female bodybuilding. Recently, she defied all the odds and turned her life around in a 13 months challenge with herself. Paulk turned from hopeless and despair to completely motivated and determined. Paulk’s perseverance has been an inspiration to many of her fans.

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Lindsey, an NPC bikini model, uses her Instagram profile to show her transformation journey. Paulk suffered from several personal issues, the most significant being low self-esteem and confidence. However, she got into training, religiously followed her routine, and changed her life. She is now completely and utterly in love with herself and gives out the same inspiration to everyone else out there. Paulk is now a successful bodybuilder who gives most of the credit to her coach Jennifer Dorie.

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Lindsey Paulk – The epitome of inspiration

Inspired by her coach Jennifer Dorie, Paulk dedicated her time to researching bodybuilding and following Dorie’s guidance. She suffered from depression and lost all hope. When she finally decided that it was time for her to quit and give up on her dreams, it was then that she realized that ‘the stage has her name on it.’

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Ever since there has been no looking back for Paulk. She constantly keeps reminding herself of her capabilities and records all her transitions. In one of her posts, Paulk says, “Love yourself no matter your body shape! I believe I’m beautiful both ways! I hope to serve, inspire, and motivate you on your fitness journey.” Paulk’s ambition is to transform herself well enough and inspire all her fans to fall in love with themselves.

In one of her recent videos, Paulk talks about how she has been in a mental funk since May. She used to beat herself up, thinking she was not cut out for this. But she is thankful to have supportive people who helped her rise. In the video, one of her fans comments, “Wasn’t going to workout today because I felt the same way you feel. Thank you for saying this. Paulk also says that when you have such wonderful people supporting you in your life, you are determined to conquer your dreams, on one of her posts with Dorie.

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Read More: Female Bodybuilder With a Dream Physique Shows Her Past Reality After People Just Assumed She Had “Good Genetics”

Lindsey Paulk and Jennifer Dorie’s bond

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Paulk started her training with Jennifer Dorie, who won the Ms. Bikini Olympia. Dorie has been more than  a mentor for Paulk and has taught her, as she quotes, “0% magic and 100% hard work.” Dorie plans all of Paulk’s routines and diet and motivates Paulk to keep rising now and then. Paulk also describes Dories as ‘a kickass coach who truly cares.’

Lindsey Paulk proves that “Everything is Possible till the time you believe in Yourself.” What do you think about Paulk getting back into prepping for competitions again?

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Aheli Chakraborty

1,921 Articles

Aheli Chakraborty is a Golf Writer at EssentiallySports. Armed with a Bachelor’s Degree in Literature, Aheli has actively covered many big events in the sport, including The Masters. She specializes in covering up-and-coming athletes like Charlie Woods and Ludvig Aberg, and she is always looking to answer her readers' most-asked questions through her writing! Aheli is also a bodybuilding fanatic and has contributed many niche pieces for ES' fitness coverage. Moreover, not only can she write about lifting and golf, but she can also lift and swing a club like many of the athletes she writes about.

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Brandon Gabriel

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