Mike O?Hearn, a famous bodybuilder and fitness influencer, has an impressive record of several?bodybuilding?titles, such as 4X Mr. Universe. Along with that, he has a huge social media fan following and has made his name in the latest fitness trends. The 54-year-old creates engaging content for his followers by not only making memes like ‘Baby Don?t Hurt Me’, but also by educating them about proper methods of exercise.

In a recent Instagram video, Mike made the decision to demonstrate a back workout that was more than just an exercise and included a valuable life lesson.

Mike O?Hearn becomes a philosopher

In the recent video posted, O?Hearn showed his followers a back workout with pull-ups and his chiseled back muscles. The Titan included an interesting quote by a Chinese philosopher, Confucius, in the caption. The quote said,?”A Good man is hard on himself; a small man is hard on others.”

Mike hit two birds with one stone, since he not only taught a bodybuilding technique to his audiences, but also a life lesson. The video had a voiceover as well that said,?“There?s purity in physical pursuits. Because it doesn?t matter what your social status is, it doesn?t matter how people perceive you?”?O?Hearn shares captivating videos like this with all his fans, who range from middle-aged to teenagers. He previously shared a 4-checkpoint workout for teens to have healthy ligaments.

On YouTube, the Gladiator posted a workout video named?“Try different handles for tricep pushdowns”?for his 554K followers. The Titan suggested doing tricep exercises from various angles to target different muscle groups.?Along with this, he gave four important fitness tips to the younger?generation, saying, “Squat, deadlift, lift heavy, and a full range of motion.”

Read More:?After Years of Acing Fitness, 54-YO ?Titan? Reveals the Role of ?Powerbodybuilding? in His Daily Routine

Fans love his advice and body and always comment on the same, just like they did for the recent back muscle exercise video.

Fans lose it over Mike O?Hearn?s back muscles

Followers were commenting on the shredded back muscles that Mike has, even at the age of 54. One follower showered numerous adjectives, writing,?“Jacked, shredded, killer back, and Christmas tree. The most consistently photo shoot-ready amazing bodybuilders of all time in my opinion ??.”?Another fan gushed over his technique and wrote,?“@adec0777 See that exercise is a brilliant look at his back working there!”

One netizen pointed out an interesting observation and said, “Even his skin has muscle ?I don’t know if this guy is still human??.”?Another fan compared Mike to a gadget, saying,?“Wide as a 75-inch TV?.”

What do you think of his shredded back muscles? Can the Titan take on Thor? Tell us in the comments!

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