Would you trust a whole house to an 82-year-old while you go out? If your mind says no then get ready to change your answer because Willy Murphy is here. She not only defied old age, but she also managed to do an incredible thing. On a peaceful and quiet night in 2019, the then 82-year-old was quietly getting ready for bed. However, a supposed intruder appeared at her Rochester, New York home. The man was pleading for help and wanted her to call an ambulance at 11 p.m. The bodybuilding and powerlifting granny did not let her guard down and was alert.

The woman who is now 86 years old showed what she was made of, and the intruder was in for a nasty surprise.

Home alone and strong as steel?

Willy Murphy has already been introduced to the fitness community three decades ago. She has always been passionate about?bodybuilding?and powerlifting, and even at the age of 86, the woman does not seem to slow down. She proves that age is just a number and she can do more push-ups than probably a 30-year-old.

Her brave story again resurfaced because of 13WHAM who were also the first outlet to reveal her brief action in 2019, and make her a sensation overnight. She said to the news outlet recently, “I get so many strangers just giving me hugs. Sometimes I don?t know how to react because guess what, everybody thinks I?m more than what I am, but I?m just me.? The ever-humble package of strength was inspired by Jordan Health to take this path of fitness and she has been healthy ever since.

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Murphy said, “Jordan Health keeps me going. I work out three times a week. I’m a powerlifter and I’m in competition, and I’m the oldest man or woman. I can deadlift 215 pounds.” It is incredible how even at 86 she can lift 215 pounds, which might not be possible for young powerlifters. Her brief story was not only shared by this magazine but also by ABC News.

Murphy attacked the intruder with all her might.

According to?ABC news affiliate WHAM, when the intruder broke into her house, she was already armed with whatever she had in front of her hands. Surprisingly, the powerlifter picked up a table and she later narrated the story and said, ?I went to work on him, and guess what? The table broke!?

The action sequence is not over yet. Just like in the movies, Murphy did not let go of the intruder lest, he jumped on her, and she in turn started pouncing on the man on the floor, grabbed her phone, and called 911. Murphy is not only physically strong but also has a lightning-fast presence of mind. There was a shampoo bottle next to the phone and she picked up the shampoo bottle and put the whole product on the man?s face so that he was blocked for a while. Murphy proudly stated,? ?I had done a number on that man. I?m serious? he was happy when he went in the ambulance.?

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Murphy found bodybuilding at the age of 55 while she was in track and field. The brave story is truly an inspiration to many people proving the fact that strength does not see age. What do you think about this story of bravery? Tell us in the comments below.