Home/Bodybuilding

A little conversation and camaraderie at the gym is always a positive and motivating aspect of a workout experience. However, sometimes people don’t understand that excessive discussion can harm fellow gym-goers’ focus and attention. Recently, Joseph Baena, son of bodybuilding legend Arnold Schwarzenegger highlighted this prevalent issue in gym culture that often leads to frustration for bodybuilding enthusiasts.

The bodybuilder son of the 7x Mr. Olympia champion often stays in the limelight for his exceptional physique and resemblance to his father. But he recently grabbed viewers’ attention with his latest social media post.

Arnold Schwarzenegger’s son, Joseph Baena, acknowledges people’s mistakes in a creative way

ADVERTISEMENT

Article continues below this ad

Baena took to Instagram to share a video post. In the video, he can be seen preparing to perform a challenging set with two heavy dumbbells resting on his thighs. However, as he tried to concentrate on the set, his focus was disrupted by a fellow gym enthusiast. The person started conversing with Baena, which seemed unending to a point.

 

View this post on Instagram

 

A post shared by Joseph Baena (@joebaena)

It confused Baena as to whether to concentrate on his set or give attention to the person talking to him. In his post, he mentioned that engaging in conversations between sets can have benefits, however, he added that it’s essential to be mindful of when to initiate or participate in them, particularly when someone is in the middle of a set or visibly focused on their training.

Read More: “This Is Recklessssss Behavior”: Young Footballer Doing a 315LBS Clean and Press Wearing ‘Jordans’ Blows up the Internet

“A little banter at the gym is great, but wait until I finish my set. I always feel rude interrupting, but I guess it’s fine if you don’t do it in a je*k way,” he wrote in the caption. The son of a legendary bodybuilder has long been associated with bodybuilding. He often shares some tips and insights about workout routines and activities.

ADVERTISEMENT

Article continues below this ad

Baena shares an important tip for working out

The 25-year-old bodybuilding enthusiast recently shared another unique and hilarious tip for his fans. He took to his Instagram and informed viewers that he had performed a leg workout with Dwayne Johnson’s famous coach Mike Ryan. In his video, there was a clear difference seen between the size and conditioning of the legs of both stars. Ryan dominated the frame with his giant quads and insane vascularity. 

ADVERTISEMENT

Article continues below this ad

However, this stark contrast made Joseph draw a hilarious conclusion as he said that one needs proper gym shorts to build a physique like that. “If you don’t have the proper shorts, you can’t come to Gold’s Gym and train legs without them,” Baena said in his video. His witty statement is a testament to the fact that just like Arniold’s physique, Baena has also inherited his father’s sense of humor.

WATCH THIS STORY: My advice to beginners is really simple” Bodybuilding Legend Arnold Schwarzenegger Shares Valuable Advice with Beginners