Proper food and diet are essential in bodybuilding. However, there are so many people giving so much random information that it gets difficult to filter the correct one out. Nothing to worry about though because, Coach Greg, the IFBB pro and Guinness world record holder always comes to the rescue with his brazen facts! He is always upfront and candid about the dos and don’ts of fitness. 

He recently made a video on 60-year-old bodybuilding legend Eddie Abbew who bashed Doucette and healthy foods in one breath.

Greg Doucette gives facts refuting Abbew’s information

Eddie Abbew is a 60-year-old retired IFBB pro who was almost 300 lbs in his prime and he was one jacked dude. Even Doucette could not help but compliment his knowledge and prowess even when the coach was insulted by the pro bodybuilder. The pro also noticed how the former Iron Man Pro was swearing and said, “Notice how he is saying shi* a lot. Do you know what Shi* is replacing? It’s replacing things he does not understand. He doesn’t know what he is talking about. He just curses a lot.”

Coach Greg decided to comment on the wisdom of Abbew that he thought was misleading and he did so without any malice with just pure facts. He pointed out how the veteran bodybuilder was negating every food, especially fruits because of extreme sugar. He also said that heating milk is not right. Coach Greg refuted this by saying that people boil the milk so that any bacteria in it can be destroyed and it is safe to consume, which is logical.

Doucette also pointed out that 95% of people are clueless and the founder of Olympian Gym knows at least 5% more than other people believe him. Abbew did not even spare the vegans and said that he could not help them unless they ate eggs for protein. The contrast between the IFBB pro and Doucette is that the 48-year-old has helped and coached vegans as well so he knows a versatile array of solutions for everyone who is looking to get fit. He even bashed Kali Muscle for his bizarre diet of only fruits and veggies before.

Greg Doucette lashes out at Kali Muscle

The Guinness Book of World Records holder posted a video where he spoke about how “Kali Muscle is losing his mind.” In the video, he introduced his audience to the harsh and completely wrong diet of social media sensation Kali Muscle. In a previous update, Muscle had said, “Starting my watermelon challenge tomorrow. I currently weigh 471 pounds, trying to get to 225. Wish me luck!!! I got this 💪🏾💪🏾💪🏾”

Doucette was not impressed and expressed his extreme discomfort with the diet. He pointed out that Muscle did not have a clue or any idea how the diet was going to affect Muscle and concluded. Coach Greg added that watermelon did have fewer calories but they would not suffice for other essential nutrients. He emphasized that eating only watermelon would decrease the protein level in the body with other micro and macronutrients.

Read More: Greg Doucette’s Top 5 Favorites in Classic Physique Showdown at the 2024 Arnold Classic

Doucette was anxious because this diet was not feasible for the body and it would shut down the system one way or the other. And looks like Doucette was right because Muscle did lose consciousness midway through the diet. The right choices of food are essential for fitness and bodybuilding and the right information on them is even more crucial so Doucette always tries his best to impart proper knowledge to his fans. What do you think about his advice?

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