Despite the Physical Difficulty, Bodybuilding Veteran Preps for His Fit-for-50 Challenge With Brutal Back Exercises

In today’s fast-paced world, many people find excuses to avoid exercise. Whether it’s citing body pain, lack of time, or other obligations, the list of reasons is always ready. However, legendary bodybuilder Jay Cutler is setting a strong example. The bodybuilding veteran and 4x Mr. Olympia champion proved that one could remain dedicated to one’s fitness goals despite having different problems. 

The 49-year-old bodybuilding star is on his ‘Fit for 50’ mission and continues to push himself through rigorous workouts. However, his recent TikTok video showcased his strong temperament as well. 

Jay Cutler opens up about his back problem

Cutler revealed that he has been facing back injuries in the recent past. These injuries could have easily become excuses for him to avoid intense workouts and to take a step back from his fitness journey. However, Cutler’s determination and passion for bodybuilding surpass any obstacles that come his way.

In the video posted on his TikTok, Cutler detailed the intense back workout regime he followed despite his back injuries. The exercises included the hammer pull-down, T-bar, close-grip seated row, and other similar exercises known for targeting the back muscles effectively.

Read More: “Never Actually Seen Someone Do the Frankenstein Lift”: Jay Cutler, Known for His Powerful Quad Stomp, Takes Bodybuilding World by Storm With His Brutal Workout

Cutler acknowledged that although his back injuries and problems have mostly healed, he still experiences difficulties while performing the T-bar exercise. “As you guys know, I had some back problems a few weeks ago, but I am actually healed about now,” he said. Nevertheless, he refused to let his injury hinder his training and pushed through the discomfort. However, the bodybuilding veteran has seen many much more severe injuries in his career. 

When Cutler got on to Mr. Olympia’s stage, even after a surgery

One notable example of his determination occurred in 2011 when he faced a severe injury weeks before defending his Mr. Olympia title. In the lead-up to the 2011 Mr. Olympia competition, Cutler’s preparations took a tragic turn when he suffered a severe biceps tear just three weeks before the event. With only weeks left to the competition, he had to undergo surgery and was under physical therapy for six weeks. 

Despite the pain and challenges, Jay Cutler did not let his injury deter him from participating in the highly prestigious Mr. Olympia competition. He didn’t back out from the event and participated while tolerating his pain. While the 49-year-old may not have been on the winning side but managing to secure a second position even after going through such a miserable phase was itself an achievement.

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