The sport of bodybuilding [https://www.essentiallysports.com/category/bodybuilding/] and the introduction into the fitness [https://www.essentiallysports.com/tag/fitness/] world can be as chaotic as anything. Several Fitness gurus have a range of variety when it comes to tips and tricks. With so many options and so many directions, many a time, bodybuilders get lost amidst choices, and that’s when the distinction between right and wrong fades away slowly. The four-time Mr. Olympia [https://www.essentiallysports.com/category/mr-olympia-2022/], Chris Bumstead, is only 28-years-old. He has already been in the industry for a while now. Bumstead thus shares his experience and feelings along the journey. CHRIS BUMSTEAD SHARES HIS ANALOGY FOR JOURNEYS AND GOALS In a recent video posted by Chris on his YouTube channel, he talks about the usual dilemma people go through. Chris compares the introduction of a bodybuilding career to a journey through a forest. He explains that everyone has goals for the forest, but as soon as they step inside of it, it all becomes chaotic. The traveler can only take a step at a time to reach the end of it. As the video progresses, he says, “When you prep for 10 years; you do 10 f***** years of competing. It’s going to be a difficult time. Your body and life get messy sometimes.” But he instantly reveals how grateful he feels because of the things he achieved and experienced throughout his career, even when it had been hard at times. 97-Year-Old Business Partner Makes Headlines for Fitness Reasons [https://www.essentiallysports.com/bodybuilding-news-unheard-truth-about-lou-ferrigno-comes-to-light-as-mark-wahlbergs-ninety-seven-year-old-business-partner-makes-headlines-for-fitness-reasons/] Chris knows how difficult times can get while focusing extensively on such a hectic career. But he also points out that if one has some people, they can get support from the process becomes easier. CHRIS BUMSTEAD TALKS ABOUT HIS SUPPORT SYSTEM In the video, CBum reveals that he feels excited about his upcoming years of career [https://www.essentiallysports.com/bodybuilding-news-when-quitting-is-the-courageous-decision-chris-bumstead-breaks-the-internet-with-strange-confession-weeks-ahead-of-mr-olympia-twenty-twenty-three/]. He is pretty confident and happy with his team as well. Bumstead declares, “I got a good team behind me. I got great people, and super grateful to have such like a strong support system.” He reveals that when things resemble hell sometimes, he can lean on his team and well-wishers. Bumstead firmly states that “It really makes me feel a lot more secure, and just like confident in your ability.” Chris Bumstead [https://image-cdn.essentiallysports.com/wp-content/uploads/Chris-Bumstead-Boxing.jpeg] In the sport of bodybuilding, consistency is the key to success. Almost all the bodybuilders go through the chaotic phase when they cannot find a way out. However, if they believe in their support system as well as their achievements and goals, CBum states that they can reach their aims as he himself is doing so far. Watch This Story | You don?t get to selfishly hog equipment CEO of gym Positivity Joey Swoll Slams girl?s unacceptable behavior at the gym.? [https://www.essentiallysports.com/stories/bodybuilding-news-you-dont-get-to-selfishly-hog-equipment-ceo-of-gym-positivity-joey-swoll-slams-a-girls-unacceptable-behavior-at-the-gym/] 

The four-time Mr. Olympia, Chris Bumstead reveals being grateful for his career, even when things get rough in the way.

Pritha Halder is a Golf writer at EssentiallySports. Specializing in covering
the off-court life of PGA Tour players, she brings to life the drama, triumphs
and challenges of the athletes in the game. Having completed her Bachelor's in
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started her career as a writer for a literary magazine, before delving into the
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York Times article "Tiger Woods and the Game of Life." Since then, she's
continued to immerse herself into the sport and learn its techniques so her
articles can connect to the dedicated and passionate niche fanbase. In her free
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Despite Putting His Body Through “Hell”, Chris Bumstead is “Super Grateful” For
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Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Chris Bumstead shares his analogy for journeys and goals

Chris Bumstead talks about his support system