It is a known fact that the entertainment world always prefers fit actors who can attract much more attention from the audience. Owing to that, more often than not, leading actors in the film industry try their hardest to sculpt their bodies and then maintain them for as long as possible. It has been proven, time and again, that strictly disciplined and strong-willed people have been able to truly maintain their bodies, and now the Transformers actor, Mark Wahlberg, shows the world how it is done.
Mark Wahlberg is known for several of his movies, including Ted, Transformers, Rock Star, and Uncharted, but he is also popular for his extremely ripped body. Even at the age of 52, he manages to keep his physique just as athletic.
Mark Wahlberg’s mantra to keep going
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In his latest Instagram post, Mark Wahlberg shared a video of him intensely working out. As he appears in the video, the camera focuses on the precise cuts and sculpted physique that flexes every time he lifts the dumbbells. In the video he stated, “After Wahlberg week, we’re trying to take this s**t to another level… right everybody, let’s go.”
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Furthermore, in the caption of his Instagram post, he remarked while motivating all his fans that they must go on. He pronounced, “Some days you just don?t want to do it, but you always feel better after!!! Inspired to be better!!”
It is common for all actors to be fluid with body transformations. And Mark, too, needed to transform his entire physique into several of his roles and thus train enormously. His curated fitness plan for others has also given him immense success and he shares one such story.
The wonders of F45: Mark Wahlberg
In his interview with The Daily Telegraph, Mark Wahlberg had once shared how his fitness plan curated for a range of ages, helped many people achieve their desired goals. He shared one such success story where his client had been able to reduce their body fat percentage from 20% to only 4%. He remarked, “You can?t deny results!! FACTS My big bro is putting in the work.”
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Be it a bodybuilder, an actor, or a general fitness enthusiast, everyone must keep one thing in their minds: they have to continue what they started. It is easy to fall back and discontinue the fitness journey. However, if one decides to push their limits even when they don’t want to, that’s precisely when they win. Would Mark Wahlberg’s fitness story inspire you enough to hit the gym tomorrow? Let us know in the comments below.
Watch This Story: 52-YO Mark Wahlberg Leaves Fitness World Gasping For More With His Shredded Physique