Akash is the Lead Editor for Formula 1 at EssentiallySports. With 3 years of experience in the sports industry, Akash has established himself as a prominent figure in the F1 media landscape. After graduating with an MBA in Sports Management from the Real Madrid Business School, Akash worked for FC Pune City and Sportskeeda. He covered the 2023 F1 season extensively with in-depth analysis of icons such as Lewis Hamilton and Max Verstappen. Currently, he has published almost 5k articles during his tenure with ES.
For Akash, Michael Schumacher was the master who could channel his adrenaline like no other driver in F1. His gripping duel with Mika Hakkinen in the early 2000s got him glued to the screen, and he has been hooked ever since.

The?bodybuilding [https://www.essentiallysports.com/category/bodybuilding/] world not only involves hard work and resulting muscles, but it also involves a great deal of risks to the body. Working out is important, and a balanced fitness regime also helps to have a proportional physique. 2023 Toronto Pro Super Show Champion Iain Valliere likes to keep his entire body aesthetically perfect in terms of muscles. After injuring his arm while competing against Devon Larratt, it seems that he has a new obsession. He recently gave a post on Instagram, indicating his current obsession and the picture was certainly awe-inspiring. After his recent recovery, he is back in the gym and exercising like nothing happened. IAIN VALLIERE SHOWS HIS NEW OBSESSION TO HIS FANS THROUGH INSTAGRAM The Instagram upload is a carousel of two pictures where Valliere is working on his biceps. The two pictures show his incredibly muscular hands and the power that they hold. He captioned the post, ?Current obsession: growing these ?.? He is working out on his hands with dumbbells and doing some pull-ups for his biceps. Valliere’s hands look massive and the muscles are very impressive. Valliere recently had a huge injury and needed six weeks of rest. After that, he is now back at the gym to make his arms stronger. Bodybuilding World Is Absolute Disbelief Along With the Onlookers in Picture [https://www.essentiallysports.com/bodybuilding-news-real-life-ninja-turtle-slovakian-beasts-monstrous-physique-leaves-bodybuilding-world-is-absolute-disbelief-along-with-the-onlookers-in-picture/] Right now, Iain needs to take it slow so that he does not injure himself further. However, it seems like Valliere will not give up anytime soon. VALLIERE GOT HIS ARM INJURED AND NEEDED REST FOR 6 WEEKS After competing against Devon [https://www.essentiallysports.com/bodybuilding-news-your-hamstring-has-another-hamstring-ifbb-pro-who-once-suffered-horrifying-injury-during-arm-wrestling-stuns-fitness-world-with-muscular-legs/], Valliere had suffered from a spiral injury on his arm that needed six weeks to recover before hitting the gym again. After this incident, he has not been looking back and has steadily improved. He keeps getting better and better and never fails to captivate his fans. He previously posted on Instagram about his workout session. Valerie is recognized as an athlete who has the best physique and has a huge fan base. Watch This Story | Here Are the Top Five Most Controversial Moments in the History of Mr. Olympia [https://www.essentiallysports.com/stories/us-sports-news-here-are-the-top-five-most-controversial-moments-in-the-history-of-mr-olympia/] Will Valerie be able to win Mr. Olympia this year? What do you think? Tell us in the comments. 

Iain Valliere Returns to the gym after his huge injury and now he is obsessed with one thing and uploads it on Instagram

Tanushree Bhowmick is a senior UFC Writer at EssentiallySports. With a Master's
degree in English literature, she epitomizes the convergence of passion,
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landscape of the sport. With over 1000 articles to her credit, she stands as a
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and the very best the world of MMA has to offer. When she is not creating
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Knocking Out MMA Stories

Tanushree Bhowmick

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Despite His Horrific Arm Injury, Elite Bodybuilder Reveals His Peculiar ?Current
Obsession?

?Steroids Did a Number on His Face?: Zac Efron Faces Fierce Scrutiny From
Fitness World Over His Insanely Jacked Wrestler Avatar

While People Assume Bodybuilding Left Him in a Wheelchair, the ‘King’ Ronnie
Coleman Makes a Surprising Confession About His Back Injury: “I Actually Hurt It
Playing Football”

Who Is Angie Feliciano? The Woman Jay Cutler Has Been Engaged to for 7 Years

Despite Retirement Decades Ago, Bodybuilding Rivals Arnold Schwarzenegger and
Lou Ferrigno Locks Horn Again: “He’s a Fantastic Player”

“People Shrink With Age”: Despite Being 6’2, Arnold Schwarzenegger’s Height Next
to 7X Mr. Olympia Becomes the Talk of the Bodybuilding World

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Iain Valliere Shows his new obsession to his fans through Instagram

Valliere got his arm injured and needed rest for 6 weeks