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In the arena of bodybuilding, mindless training has never yielded results before, nor would it in the future either. The necessity to understand and educate oneself on the systematic conduct of workouts is tremendous. Mike O’Hearn, the seven-times Fitness Model of the Year, in light of his bodybuilding education, has always taken consequential steps.

With his Titanesque body, the famous “Gladiator” recognizes his findings on the success factor. Common to all, Grit surely marks the decisive element in bodybuilders’ training span. Mike explores what exactly it is and why it is important.

Mike O Hearn defines Grit

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Hearn dedicates his recent Instagram reel to the importance of Grit, and how he came across it. His bodybuilding dream only turned into reality after he noticed what?can uplift bodybuilders to success. “Grit is passion and perseverance for very long-term goals. Grit is having stamina. Grit is sticking with your future. Not just for a day, week, or month, but for years.”

O’Hearn thus explains how it is something that spans for a long time and has its effects in the longer run as well. One cannot forsake it if they don’t get instant results. Hearn’s strong willpower makes him strive for such high goals and maintains his physique even in his 50s.

Read More: ?Not 100 Years Old?: Still Jacked at 54, Mike O?Hearn Made a Heartfelt Confession About How He Would Like to Be Remembered Earlier This Year

To O’Hearn, his education in body mechanics has given him the scope to reach his pinnacle. He firmly believes his understanding of bodybuilding secrets is the reason behind his success, rather than his handsome face.

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Hearn weighs his understanding of Body mechanics over Good Looks

Albeit he is famous for his charming looks and spectacular physique, Mike O’Hearn perceives those traits have nothing to do with his fitness. “I started studying kids and adults in all kinds of super challenging settings. And in every study my question was who is successful here and why?” As he himself reflects upon his initiative, which makes a difference in his perception of weaker points, he simultaneously finds a way out through Grit as well.

via Getty

The eminent bodybuilder and Seven times Fitness Model of the Year, Mike O Hearn’s belief in Hard work is thus twofold. Firstly, he accepts the necessity of learning about the various important facades of training that can not be achieved by simply having good looks, and secondly, dedicating years of one’s life to a long-time discipline. O’Hearn’s celebration hence is commendable and strives to be quite effective.

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