Apart from his noted work in Hollywood, celebrated actor Mark Wahlberg has been making headlines as a fitness influencer nowadays. Through his fitness endeavor, F45 Training, the actor is urging people to get out of their comfort zones and contemplate a health-focused life. Hence, after years of joining the fitness program as the chief brand officer, Wahlberg boasts of some great results achieved by his trainees.

Therefore, the Transformers actor shared a recent Instagram post on his official page, where he explained his friend Mike’s significant weight loss. He went on to praise the 4 am club of his program. But it seems like his 4 am hustle did not sit well with his fans, as Wahlberg received some disagreement from his fans.

Mark Wahlberg shares his friend’s grand achievement

As per the source, the 51-year-old star stood in front of his buddy, Mike, and declared the pleasing results of his weight loss. Moreover, it was a special hail of his 4 a.m. club particularly, which helped the member draw closer to his set goal. Wahlberg said, “It is day 96 of 4 am club, Mike started at 280…look at that Mike. Wow! 2.7 pounds in the go of 200.”

As Mike stood behind him on a weighing machine, nodding in agreement, the Uncharted actor added, “Okay started at 280, 4 am club, we getting results baby.” With utter enthusiasm, he iterated the same in the post’s caption while revealing that the desired result is only “3 pounds to go.” 

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On a similar note, F45 training’s Instagram page recently hailed Jamie Hamm as the Hero of the Week. After an extremely unhealthy lifestyle, Wahlberg helped pull her focus back on a fitness-focused life, which she achieved within an easy 8 months. Despite the successes, some fans were concerned about the assertion of taking up a 4 am lifestyle. They chipped in their insights on the matter in the comments.

Bodybuilding fans irked by Mark Wahlberg’s early morning workouts

In less than a day, the community commented on the post, gathering 30.7k likes. However, a certain group of fans expressed their concern about Wahlberg’s influence regarding his 4 am ideology on others.“Why does it have to be 4 am? Just get a normal amount of sleep and then train,” a fan questioned, whereas another asserted that 6 hours of sleep is not all efficient for recovery, particularly for adults who train regularly. “I’m tired of on 6 hours sleep but feel and perform amazing on 8,” the comment added.

Another fan considered the training fair only if he gets enough sleep, “But damn if he’s not getting enough sleep then it makes getting up at this time kind of pointless and eventually a bit unhealthy,” they wrote. Similarly, a comment speculated the entire routine to get a healthy amount of sleep by writing, “getting up at 3 am means you need to be in bed at 7 pm.”The comment also mocked Wahlberg, suggesting that using sleep deprivation as a means to demonstrate one’s “hardcore” status is not a valid approach.

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Whether it’s 4 am or not, the actor is effectively leveraging his stardom to promote a healthy and fitness-oriented lifestyle for everyone. Similar to The Austrian Oak’s accomplishments, Wahlberg has played a significant role in transforming numerous lives. What are your thoughts on 4 am workouts? Share your opinions in the comments section!