Days After Derek Lunsford Won Mr. Olympia 2023, Veteran Bodybuilders Discuss an Alleged Controversial Error In His Conditioning

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BySanjana Saini

Nov 13, 2023 | 1:01 PM EST

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Derek Lunsford has been the talk of the town for a few weeks now. Be it his historic win in Olympia or recent training posts on the internet. He has got that charm and potential that helps him dominate the bodybuilding world. The 212 division champ has once again become the subject of the discussion after his grand victory in Olympia. The bodybuilding community never leaves a chance to hail him.

However, despite his status as champion, a few legendary figures from his fraternity have exchanged opinions about his conditioning. The panel of bodybuilders and coaches pointed out the lump in Derek’s arm. Are they predicting something controversial post his commendable victory in Olympia? What are they indicating by mentioning by lump or needed?

Derek Lunsford again becomes a ‌discussion

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In a recent video, uploaded by the Muscle and Fitness YouTube channel, the legends from the bodybuilding community brought up Derek Lunsford. They become the center of attraction after they share opinions about the lump in his arm. The panel consisted of Dennis James, an IFBB Pro bodybuilder, Milo Sarcev, an IFBB Bodybuilder & coach, and Chris Cormier, a retired bodybuilder.

Revealing a lump in Derek’s arms in the photos, Dennis James can be seen saying, “I looked on pictures and then I saw it yeah on pictures yeah on pictures.” Leading the conversation ahead, Chris Cormier said, “Not in person I just think I think in person it was a different look from photos.” “I don’t want to point any blame or anybody ”, he added.

During the conversation, the bodybuilding prominent faces also talked about needles which hinted at the consumption of steroids, which are supposed to boost the power and strength of the body. Derek Lunsford had once spent $100 for his 22-inch monstrous biceps. He took the step to maintain his biceps. Mr. Olympia made some changes in his diet plans mainly to attain more muscles and bulk in his body. He made a grocery list of less than 100$.

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Derek Lunsford Grocery list

Recently, Derek Lunsford talked about a budget-friendly grocery list. Mr Olympia has shared his diet with his fans. The diet he made for his body includes macronutrients such as protein, carbohydrates, and fats. Talking about his protein sources, they contain boneless chicken breast, sirloin tip-side steak, and large egg whites.

He has also revealed the fact that said, “Blows my mind how expensive eggs are now, its crazy.” “Salmon is perfect for off-season meal, truthfully I eat that on a regular basis,” he further revealed.

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Watch the story here: “My own family told me I embarrassed them”: Bodybuilder who battled addiction feels ironic after unknowingly saving someone’s life

What do you think about it? Was there something up with Lunsford’s arms?