For many fitness enthusiasts and bodybuilders, achieving strong and shapely legs can be a tough task, especially when you have naturally skinny legs. But IFBB pro coach Greg Doucette is here to save the day by sharing his simple yet powerful solution for getting rid of skinny legs.

In the recent video shared by Doucette on Instagram, he explains his strategic approach to leg training, offering valuable insights. He talked about his unique leg push-pull approach for leg training and explained the benefits of following this approach to target legs.

Doucette’s timing tip for leg day

“Have you considered the timing of when you train your legs to go harder than last time?!” With this caption, Doucette emphasized the importance of timing in your workout routine. Just by following his strategic approach of hitting legs at the start of your routine, you can make a big difference in your progress.

“Training legs at the end of your split not at the start,” Doucette advised, debunking the common myth that recommends pushing one’s leg training to the end of a routine. Doucette recommended a leg push-pull or leg pull-push approach. This means hitting your legs when you have the most energy, both mentally and physically. The fitness influencer believed that this helps you give your best effort, leading to better results in building leg muscles.

For those with smaller legs, Doucette recommended scheduling leg training after a rest day. This gives your body time to recover and be ready for the challenge. He emphasized that it’s crucial to be fresh and fully recovered before hitting leg day, so you can “push harder than last time”. This approach not only maximizes your gains but your performance as well. Doucette had earlier shared his new approach to bulking. Let us see what that is.

Doucette’s 50-calorie approach for bulking

Doucette recently shared his unique approach to bulking, ditching the old dirty bulking method. He introduced his 50-calorie approach to gaining muscles without gaining any extra weight. Just by adding an extra 50 calories to your diet, Doucette claims you can still gain muscle.

Read More: “Eating Bird Food”: Coach Greg Doucette Expresses Suspicion Over Fitness Sensation Tristyn Lee’s Insane 40lbs Bulk in Just 10 Months

This approach to bulking has challenges of its own, even those faced by Doucette himself. Measuring such a small amount of calories accurately is not an easy task. Despite this difficulty, his method gives one an opportunity to prioritize health while bulking.

As Doucette continues to reveal his strategies for hitting legs and gaining muscles, they do provide a new way to approach your fitness goals while prioritizing your health. What do you think of his methods? Let us know in the comments below.

Read More: “Doesn’t Know What He’s Talking About”: Greg Doucette Bashes 60-YO IFBB Pro Bodybuilder for Spreading False Information