Chris Pratt Shares His Weight Loss Secret: “That’s How I Have Lost Tons of Fat”

In the quest for a healthier lifestyle, Hollywood icon Chris Pratt spills the beans on his successful weight loss journey. And it’s not your typical run-of-the-mill story, no crash diets or exhausting workouts. Instead, Pratt credits a unique strategy that keeps him energized and shedding those pounds–intermittent fasting coupled with the magic of Jocko Go.

In the video shared by JackoFuel, Chris Pratt confessed that it’s 10:30 a.m., and he hasn’t eaten yet. Why? He’s a fan of intermittent fasting, a method that involves cycling between periods of eating and fasting. But it’s not just about abstaining from food; it’s about making smart choices during the fasting window. And here’s where Jocko Go enters the spotlight.

Chris Pratt emphasizes the impact of his favorite energy drink

According to him, this go-to energy drink, Jocko Go, is not your average beverage. With flavors like pink lemonade, blue raspberry, and orange, it’s a guilt-free treat. But the real kicker? It contains zero sugar, making it the perfect companion for those fasting hours. Chris Pratt swears by it and claims that it helped him to power through until his eating window opens at 01:00 or 02:00.

Then he spilled the most intriguing part. Because of this drink, “That’s how I’ve lost a ton of weight. And I feel really good about it. I’ve seen it work for other people. It’ll work for you as well.” Apart from that, he also suggested a few flavors of the drinks. Chris Pratt doesn’t just advocate for his preferred pink lemonade flavor; he acknowledges the variety Jocko Go offers. From iced tea lemonade to blue raspberry, there’s something for every palate. And he’s not shy about sharing the love–urging everyone to explore the options and find their favorite.

In addition, it’s not all about the taste; it’s the energy boost that comes with it. Pratt’s enthusiasm for Jocko Go was quite contagious. It’s not just the energy drink or intermittent fasting that helped him lose weight; it’s also his wife Katherine Schwarzenegger who encouraged him to maintain a healthy lifestyle.

Pratt praises wife for supporting him in his fitness program

The son-in-law of the bodybuilding legend, Arnold Schwarzenegger is incredibly dedicated to his fitness and wellness. He frequently embraces new challenges to maintain his physical well-being. While attempting his DEF challenge in January, he praised his wife Katherine for supporting him.

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Chris Pratt gives a big shout-out to his wife for keeping him on track in the DEF reset challenge. At 44, he shares how Katherine woke him up for his workout, playfully poking his ribs. With a grin, Pratt confesses,

Furthermore, Chirs Pratt motivates everyone to exercise and embrace a healthier lifestyle emphasizing well-being and positivity.

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