Chris Bumstead Tries Ancient Chinese Herbal Remedy During Mr. Olympia 2024 Prep

Feeling a good pump in the gym is what every gym freak wants. To attain a good pump, people often end up doing many things, but one might not expect what the five-time Mr. Olympia Chris Bumstead does for this. In his daily vlog on his YouTube channel, Bumstead shared a secret behind the pump he has after hitting the gym. 

In the vlog, CBum shared valuable insights on how to achieve a perfect pump by using goat weed and grape seed extract. Let’s find out the potential benefits of using these two supplements.

Enhance your gym performance with ho*ny goat weed 

The five-time Mr. Olympia shared that he is currently using grape seed extract and ho*ny goat weed, a traditional Chinese herb also known as yin yang huo in Chinese. It is a perennial herb found in China, Korea, and Japan. Ho*ny goat weed, touted as a cure for erectile dysfunction, has other benefits as well, according to CBum.

According to various reports, ho*ny goat weed gives a boost to your physical performance and improves your stamina in the gym. It helps you overcome fatigue and joint pain, while increasing blood circulation throughout your body.

According to CBum, “Ho*ny goat weed supposed to be some like ancient thing for a erectile dysfunction so bonus, but also more pump so hopefully it does that like day trying to get a massive pump.” Despite having all these benefits, it also has side effects like respiratory issues, conditions like fever, and aggressiveness. 

Apart from the ho*ny goat weed, CBum takes grape seed extract, which is supposed to be good for reducing stress and increasing blood flow. What are the other benefits of grape seed extract? 

Grape seed extract protects your liver from PEDs

Grape seed extract can help maintain blood pressure in young and middle-aged people, along with those who suffer from excess weight. It improves your blood flow and reduces the risk of blood clotting. One of the major benefits of grape seed extract is that it can protect your liver from the damage caused by performance-enhancing substances.

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Grape seed extract can improve your kidney’s functioning and protect it from oxidative stress and inflammation, while also helping you reduce the chances of getting a heart attack by oxidizing all the bad cholesterol (LDL). Despite all these benefits, GSE still requires more human studies to optimize it to the fullest. 

After learning about two new supplements that aid in various benefits, will you consider adding them to your plan? Let us know in the comments.

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