Chris Bumstead secured his fifth title in the Classic Physique category of Mr. Olympia. He did not disappoint himself or anyone else and did exactly what the audience and his fans expected of him. With the help of his coach Hany Rambod, he etched his name in the annals of bodybuilding history. However, the preparation did not come without its challenges, and it was a stressful time doing the morning of the competition.
Recently, Bumstead uploaded a YouTube video chronicling his complete preparation till the day of the competition. He narrated how he almost had a panic attack during the morning of the competition after looking at his physique.?
Chris Bumstead was stressed out during Mr. Olympia
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CBum uploaded a video on his YouTube channel titled “Show Day, Mr. Olympia Part 1| Prejudging.” The bodybuilding pro was very candid in the whole video, and at one point he sat down to describe what had happened the morning of the competition. According to CBum, before previous competitions, he would wake up feeling perfect, with his muscles tight and very prominent, and with good water retention. This time, however, when he woke up at 5 a.m. in his hotel room in Orlando, he realized something was off. ?I didn?t look like I should’ve,? Bumstead revealed
As soon as he woke up, Rambod was waiting outside his room and came in. Under the bad lighting of the hotel room, CBum struck his poses, but the IFBB pro coach did not have confidence in his eyes, making Bumstead ?nervous. CBum recalled what Rambod told him that day, ?You know what you?re looking flat, your body?s been burning through food like absolute crazy. I think you need more food.?
Bumstead then started going on autopilot and did the best thing he could. He said, ?Maddie had brought me a burger the night before which I didn?t eat cause I didn?t think I needed it I’ve been eating super clean up until this point.? However, his coach had a different idea. Bumstead said, ?He?s like eat that burger right now. I ate that burger, he?s like have some rice cakes with almond butter and jam. Then I started posing and I started to look a little bit better.? Later, Bumstead went on to eat three whole eggs, 200 g of sweet potato, 200 g of yellow potato, 250 g of rice, 150 g of steak and completed all this food within 6:30 AM. After that, when he started posing, his coach looked impressed, and this relief made Bumstead cry, tears of joy.
Read More:?Chris Bumstead?s Life Before Turning Pro and Winning 5 Mr. Olympia Trophies in a Row
The food he consumed the morning of Mr. Olympia might not have given CBum much joy, but after he won the competition, he had a wholesome moment where he ate his favorite burger.
Chris Bumstead finds extreme joy after eating a burger made by his fianc?
CBum recently uploaded a carousel of pictures?where he was relaxing in his hotel after winning the competition. Bumstead?s fianc? Courtney was with him and made him a delicious burger. He was also seen happily eating a burger in one of the photos.
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CBum captioned his latest post, ?When you finally get to eat your burger, and it?s cold and hard, but you don?t care because you?ve been waiting years for this moment.? After getting through a grueling, mental and physical preparation for the competition, it seemed like Chris Bumstead was savoring the little pleasures of life.
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