Abhishek Manikandan is the Lead Editor of the bodybuilding division at EssentiallySports. A former combat sports athlete himself, Abhishek uses his knowledge of the sport and his Master’s in Journalism to ensure that every article produced by the division has gone through the necessary editorial checks. A former Reuters journalist, watching Arnold Schwarzenegger on the big screen is what made Abhishek venture into the sport of bodybuilding. 

While Arnie remains his favorite, he is often fascinated by legends like Ronnie Coleman and Flex Wheeler who have inspired millions to take up the sport and transform their lives. When not editing or working out, he spends his time immersed in the world of books and movies.

It is quite humane to have insecurities. Most people have some form of dislike for some aspect of themselves, which is why the normalization of human elements is a must. However, there are such rebels who, instead of getting depressed with what they consider their shortcomings, in fact actually overcome them. Sam Sulek is one of the prominent examples who turned this tough goal into a reality. The 21-year-old f [https://www.essentiallysports.com/tag/fitness/]itness [https://www.essentiallysports.com/tag/fitness/] enthusiast and influencer recently shared a real-life anecdote of a very common yet extremely troublesome transformation. In the process of revealing, he also reflected on the journey he had to undertake. SAM SULEK TALKS ABOUT ACNE TRANSFORMATION In a recent YouTube shorts video posted by @aegfitness8047, Sam Sulek is featured narrating his real-life story. In the video, the young bodybuilder talks about bulk transformation and goes straight to the point of acne transformation. He confesses the whole process has been “crazy”. He implores the audience to see for themselves how the old and the transformed physique are starkly distinct. Sulek compares his body from the 100th and 50th day and tries to showcase the visible change. He thus remarks, “As of late it’s gotten super clear.” He further adds, “Dude, the chest was looking fu**ing gnarly. The back was fu**ing unrecognizable.” READ MORE: Bodybuilder Criticized for His PED Use, Hates Golden Era Legend?s Philosophy of More Rest [https://www.essentiallysports.com/bodybuilding-news-bodybuilder-sam-sulek-criticized-for-his-ped-use-hates-golden-era-legends-mike-mentzer-philosophy-of-more-rest/] The video also featured exactly what helped Sulek make his present reality possible. He does not only talk about what he uses, but he also brings to notice what hasn’t worked out for him. SAM SULEK’S TRIAL AND ERROR FOR HIS ACNE TRANSFORMATION The video further drew attention to the entire journey Sulek took. He confessed that he did not find the right medication straight ahead. Sulek points out, “I was doing all the antibiotics, and creams. And what not.” Then he finally reveals what has been the crucial component in his transformation. He instantly pointed towards Accutane. He exclaimed, “The Accutane did the freaking trick.” [https://image-cdn.essentiallysports.com/wp-content/uploads/Sam-Sulek-1.jpeg] In the world of bodybuilding [https://www.essentiallysports.com/category/bodybuilding/], the exhibition of the bare body with all its aesthetic value [https://www.essentiallysports.com/bodybuilding-news-that-was-the-highlight-of-my-life-newly-married-chris-evans-enormous-pectoral-muscles-left-his-co-star-jaw-dropped-in-two-thousand-eleven/] is the most important element. Owing to that, more often than not, bodybuilders can feel a little concerned if their skin isn’t in its best form. The urgency thus felt by Sam Sulek is quite legible in the broader sense. The journey he undertook to work on himself and deal with what he faced is truly inspiring. WATCH THIS STORY: 5?11 240 Lbs Bodybuilding Hunk, Speculated To Be On Steroids, Blows Away Fitness World With His Effortless Diving Skills: ?Insane? [https://www.essentiallysports.com/stories/bodybuilding-news-511-240-lbs-bodybuilding-hunk-speculated-to-be-on-steroids-blows-away-fitness-world-with-his-effortless-diving-skills-insane/] 

The 21-year-old Fitness Influencer shares his remedy to one of the toughest yet really common issues that keeps people concerned for a while.

Pritha Halder is a Golf writer at EssentiallySports. Specializing in covering
the off-court life of PGA Tour players, she brings to life the drama, triumphs
and challenges of the athletes in the game. Having completed her Bachelor's in
English Language and Literature from a multidisciplinary university, Pritha
started her career as a writer for a literary magazine, before delving into the
world of golf. Her early interest in the sport blossomed after reading a New
York Times article "Tiger Woods and the Game of Life." Since then, she's
continued to immerse herself into the sport and learn its techniques so her
articles can connect to the dedicated and passionate niche fanbase. In her free
time, Pritha loves binging on sports animes, Haikyuu being one of her favorites.

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Writing the Perfect Swing

Pritha Halder

Sam Sulek On His ACNE Transformation ?#Shorts #samsulek #acne

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Top Natural Bodybuilders: The Best of the Best in the Fitness World

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Sam Sulek talks about acne transformation

Sam Sulek’s trial and error for his acne transformation