Dwayne ‘The Rock’ Johnson has been deeply linked with the fitness industry for a long time now. What separates him from the herd is his ‘never quit’ mentality. His commitment to training and his habit of never missing a workout session says a lot about his work ethic. Regardless of his busy schedule, hectic film shoots, and frequent traveling, ‘The Rock’ ensures to stay as consistent with his training as possible. Quite recently, he made a dramatic entrance at an Equinox gym based in Florida only moments after he landed at the Florida airport. ‘THE ROCK’ LEAVES THE STAFF AT THE GYM IN HYSTERIA According to Page Six [https://pagesix.com/2023/08/02/dwayne-the-rock-johnson-surprises-staff-at-equinox/], Johnson wasted almost no time after landing at the Florida Airport as he headed straight to Equinox Gym. The gym was about to close in the next 30 minutes when ‘The Rock’ arrived there with two people from his team. The unexpected arrival of the ‘Fast and Furious’ star stunned the authorities at the gym. [https://image-cdn.essentiallysports.com/wp-content/uploads/Dwayne-Johnson-3-35.jpg] One of the people from the staff hesitatingly said, “But he’s so big,” before asking Johnson to check in. To this, ‘Dwayne calmly apologized and explained that he was coming directly from a long flight and “really had to get a good workout.” Bodies”: 32-Year-Old Natural Bodybuilder Discuss if There Is Safe Way of Doing Steroids or Not [https://www.essentiallysports.com/bodybuilding-news-people-should-be-allowed-to-do-whatever-they-want-with-their-bodies-year-old-natural-bodybuilder-discuss-if-there-is-safe-way-of-doing-steroids-or-not/] Johnson went out of his comfort zone walking into Equinox gym as he prefers to train alone in his home gym. He revealed during an episode of The Late Show with James Corden that even while traveling; he carries his own gym [https://www.essentiallysports.com/wwe-news-its-a-big-deal-dwayne-johnson-once-revealed-secrets-of-his-personal-gym-that-millions-are-eager-to-know/] so that he can get that early morning pump no matter what. THE ROCK AND HIS GYM-ON-WHEELS Dwayne Johnson disclosed during the episode that to eliminate the excuses, he carries his own gym to wherever he travels to as “training in public gyms just became too much of a crazy zoo” for Johnson. [https://image-cdn.essentiallysports.com/wp-content/uploads/The-Rock-Dwayne-Johnson-Cable-Crossover-Promo.jpg] Continuing further, Johnson opened up, “There are like multiple 18 wheelers, its a big deal big crew that brings it up…They work their a**es off and set it up, but again for me it becomes my anchor. So I’m up at 4 o’clock in the morning or 5 before I go into work.” Watch This Story: From Conan the Barbarian to Terminator 2: Arnold Schwarzenegger Breaks Down His Iconic Movie Roles [https://www.essentiallysports.com/stories/us-sports-news-from-conan-the-barbarian-to-terminator-2-arnold-schwarzenegger-breaks-down-his-iconic-movie-roles/] What are your views about ‘The Rock’s determination and dedication to training? Let us know in the comments. 

Hollywood icon and fitness enthusiast Dwayne Johnson recently worked out at the
Equinox Gym moments after landing at Florida airport.

Introducing Sarthak Khanna, a sports writer at EssentiallySports who specializes
in Bodybuilding and other American sports. Sarthak found his calling in
bodybuilding both as a writer as well as a practitioner of the sport. Gawking at
the sight of some of the most aesthetic physiques, the experience was similar to
what Mentzer once acknowledged as an “immediate emotional recognition.” Apart
from the iconic Mike Mentzer, he closely follows the bodybuilding aesthetician
Frank Zane. Sarthak is currently pursuing his bachelor's in Journalism and Mass
Communication. At EssentiallySports, Sarthak has found the sweet spot of
blending his scholarly as well as practical sports knowledge that serves as his
workout of the day. When he is not in the grind, he likes to spend his time
playing GTA, and in fact, takes pride in the fact that he is a rich guy in Los
Santos. At EssentiallySports, we like to call him “The Miracules Writer.”

https://image-cdn.essentiallysports.com/wp-content/uploads/Sathak-Khanna.png

Sarthak Khanna

span

strong

6′5″ 260 Lbs WWE Giant Dwayne Johnson Apologized After Causing a Massive Stir at
a Florida Gym: “He’s So Big”

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248 Lbs Beast Gets Lambasted on Internet

?Steroids Did a Number on His Face?: Zac Efron Faces Fierce Scrutiny From
Fitness World Over His Insanely Jacked Wrestler Avatar

Who Is Keiani Mabe? 22-YO Fitness Sensation Currently Going Viral for Her
Stunner Physique

“People Shrink With Age”: Despite Being 6’2, Arnold Schwarzenegger’s Height Next
to 7X Mr. Olympia Becomes the Talk of the Bodybuilding World

While People Assume Bodybuilding Left Him in a Wheelchair, the ‘King’ Ronnie
Coleman Makes a Surprising Confession About His Back Injury: “I Actually Hurt It
Playing Football”

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Dwayne "The Rock" Johnson

Here is everything you need to know about the wrestling superstar Dwayne Johnson and his Net Worth, Salary, Wife And More in 2024.

‘The Rock’ leaves the staff at the gym in hysteria

The Rock and his gym-on-wheels