Louise Hawkins, a personal fitness trainer and nutrition coach, demonstrates remarkable bravery and resilience. Despite being born without her left lower arm, she defied all obstacles and pursued her goals with unwavering determination. Her indomitable spirit serves as an inspiring example to others. She was brought up in a household with the motto “no such word as can?t attitude,? and she lived up to it.

Louise, in a recent Instagram post, shares a glimpse of her intense body training session. The video shows her performing pull-ups, push-ups, and dumbbell presses effortlessly, all with just one hand. Her training routine encompasses a wide range of physical activities, including Olympic weightlifting, gymnastics, and conditioning. Hawkins proves herself to be a formidable force in the fitness world, deserving recognition and admiration.

Fitness coach Louise Hawkins, breaking rules for the best

In her new Instagram post, she is working her muscles like a pro. The caption of the post read, ?Every day is another opportunity for growth ?. Glad to be firmly back in the saddle & enjoying training.?

Louise does not let anything stop her from achieving her fitness goals. When she was asked by Cohorted Cult, how she keeps her motivation and manages to do all these exercises, she said, ?As an adaptive athlete, learning techniques and finding ways of adapting the lifts takes time but the feeling once you master the movement is incredible.?

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Louise admitted, ?It took me 18 months to find what worked for me, I spent this time frustrated with a lot of movements, but this is the process I needed to go through.“

Hawkins emphasized the importance of adapting movements and maintaining an open-minded approach. The mother of two from Barnsley shared a unique encounter with Nike, receiving a call for a photoshoot that proved to be life-changing. This experience propelled Louise into social media stardom. Similarly, David Schneider is defying all odds and has now found success as a weightlifter.

David does not let a wheelchair stop him from bodybuilding

David Schneider, despite being born with a debilitating disability, faces the challenges of limited mobility caused by Arthrogryposis Multiplex Congenita (AMC). AMC is a condition characterized by the stiffening of multiple joints in the body, resulting in restricted or no movement. Individuals with this condition are unable to fully or partially extend or bend their limbs.

In a video, Schneider?s trainer hands him huge weights, and he lifts them with ease. He even completed five reps, and this makes him an inspiration for many people.

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Louise and David are setting a huge example in the bodybuilding world. They prove that nothing is impossible if you put your mind to it. What do you think about their journey? Tell us in the comments below!