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via Getty

via Getty

Are you tired of the throbbing headaches and sluggish mornings that follow a night of revelry? Well, it seems like the legendary Arnold Schwarzenegger has a magical remedy, and Victor Martinez is all ears.

In a recent snippet shared by Generation Iron, Edward Mejia Jr. spilled the beans on Schwarzenegger’s hangover cure. Surprisingly, it’s not your usual aspirin-and-coffee routine. According to Mejia, the key lies in specific pre-bedtime rituals–electrolytes, protein, and good fats.

The ultimate advice from the legend Arnold Schwarzenegger

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The podcast, hosted by IFBB Pro Victor Martinez, along with Vlad Yudin, Edward Mejia Jr., and Ehsan Farahi, features bodybuilding experts sharing their knowledge and experiences with the viewers. However, amidst the discussion, Mejia Jr. brought up a very unlikely topic that grabbed everyone’s attention.

As they delved into discussing hangovers, Mejia revealed the seven-time Mr. Olympia’s secret for how to get over a hangover. He said, “Arnold claims that there are very specific routines that can help with hangover cure taking electrolytes, of course, before you go to bed. Protein and good fats.” Martinez’s response was quick, and he confidently replied, “If Arnold says so, I believe it.” High praise, indeed, from a bodybuilding veteran showcasing the belief they have in Schwarzenegger.

A similar caption accompanies the Instagram post as they wrote, “The Bodybuilding Hangover Cure That Actually Works – courtesy of Victor Martinez and Arnold Schwarzenegger.” However, Martinez didn’t stop there. He shared his fail-proof hangover cure that goes beyond chugging water. His secret weapon? Two scoops of dark matter, loaded with carbs and protein. According to Martinez, this concoction is the ultimate shield against the morning-after blues.

Martinez vouches for his formula that cures the morning blues

Forget those generic hangover shots at the gas station; Martinez vouches for the effectiveness of his unique formula. He emphasized the importance of replenishing with alkaline-rich substances, proving that sometimes the best remedies are found outside the mainstream.

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And what about breakfast after a night of indulgence? Martinez’s suggestion might surprise you. Instead of opting for the usual bland fare, he recommends going all out with whole eggs and pancakes. According to him, a hearty breakfast, coupled with a strategic approach to alcohol consumption, is the key to banishing hangovers.

In a world where hangover cures range from quirky to downright ineffective, Arnold Schwarzenegger’s wisdom, endorsed by Victor Martinez, stands out. So, the next time you find yourself regretting that extra drink, consider trying this bodybuilding-approved hangover cure. Your mornings might just thank you for it.

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Do you find their advice useful, or do you follow the traditional routine of having black coffee to overcome the hangover the next day? Let us know in the comments below.

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