Can you imagine the first-ever Arnold Classic Champion idolizing comic book superheroes and becoming who he is today? And this love for heroes made him transform his body into a champion?s physique! Even when the bodybuilding?icon has retired, Gaspari still works out at the age of 60 and he recently shared a post of his past challenges in Instagram.
The post was marvelous because it showed his jacked body and reiterated the story of training for that body. Through grueling training sessions, this legend has pushed their body to its limits, achieving a level of muscularity and vascularity that is truly extraordinary.?
Rich Gaspari recalls the 51 days of straight training
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The black and white photo of Gaspari with his pumped muscles was accompanied by a caption. The caption read, ?This was q picture back when I was 50 in my transformation in 51 days of straight training and dieting and getting back on the cover of magazines after 12 years! You can always improve yourself! Age is just a number! #ageisjustanumber #nevergiveup.?
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Gaspari’s motivation to improve himself even after decades of gap, inspired fans just like all his other posts do. His challenge of training for 51 days without any excuse is extensively available on YouTube, and others can also find rigorous motivation from the series.
He has previously uploaded other training videos where he is working out hard even at the age of 60 and that too while traveling. Gaspari proves there are no excuses for fitness.
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Rich Gaspari is dedicated to working out even while traveling
As per a previous post on Instagram, the American pro revealed the fact that he never takes any time off from workouts or training in the gym, even when he is traveling. Gaspari shared a video of his intense upper body workout at the Gold?s Gym in Milan, Italy.
The caption for motivation stated, ?Hitting back at the @goldsgymitaly Milan. I had a grueling 2 weeks of traveling 3 Time zones with days with lack of sleep but I always make sure I hit the gym in my travels. Going around the World with Sheru. Meeting many customers and fans.??
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So if this legend says that there is no time to give up and age is just a number, we listen! What is your take on his rigorous training and discipline? Tell us in the comments below!