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The sport of bodybuilding mandates discipline and consistency when it comes to nutrition and training. Only such bodybuilders who are consistent in lifting weights could mold their bodies into the best of shapes. Many great bodybuilders like Arnold Schwarzenegger, Frank Zane, and Lee Haney were consistent in their training. Jo Lindner also belongs to this tribe as his consistency over the last decade has fetched him great results.
The German fitness influencer shared his transformation of 10 years with his 8M followers. He took to bodybuilding at an early age. Lindner is an inspiration to the fitness community as he trains his body regularly despite rare health issues.
Jo Lindner’s amazing 10-year-transformation
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The 28-year-old’s YouTube channel is a testimony to his rigorous training sessions. But his recent Instagram post turns out to be the real proof of his passion for bodybuilding. The popular fitness influencer shared a photo dump of his physiques over the last decade. One should admit that the gains for the bodybuilder are massive.
From a novice to having well-defined muscles, the bodybuilding journey of Lindner is quite long and still continues. Posting a collage of his body from a decade back, side by side with one a picture from now, the influencer captioned the post, ”10 years is the left pic today bro. It’s been a wild ride”.
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He further wrote with gratitude, “And I’m thankful for everyone who is still here and supporting me.” The carousel also has a picture of him laughing gleefully despite an arm injury. Earlier, the fitness icon opened up about his unique health issue.
The German fitness YouTuber’s health crisis
Jo Lindner opened up about his rippling muscle disease while speaking to YouTuber Bradley Martyn. The disease causes a rippling sensation in his muscles resulting in more cramps. Though he works out hard despite his situation of bad cramps, he never overwhelms himself with it. The reason being his heart.
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“The heart is also a muscle, that’s my biggest concern that what if I get such a bad cramp that my heart gets a cramp,” he opened up in the interview. Lindner confessed that his condition limits him from training hard and competing in bodybuilding events.
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Jo Lindner’s transformation was revered by his followers but what makes him inspirational is his positive attitude. By training and becoming a fitness influencer despite health struggles, the 28-year-old truly set an example to his tribe.
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