This great bodybuilder, who’s retired now, won the Arnold Classic four times and was praised by Arnold Schwarzenegger. Ronnie Coleman also considered him his top competition. This legendary bodybuilder, called the ‘Sultan of Symmetry,’ has had a tough life.

He’s had lots of health issues, like a rare kidney problem and losing one leg. He’s had more than 40 surgeries and he’s 57 now. His shoulder hurts a lot because of injuries. He just told a story about another athlete who overcame their fears and doubts through his Instagram.

Success in bodybuilding with the right mindset

Flex Wheeler recently shared a story on his Instagram from Foued Zaater. In the post, Foued Zaater proudly showed off his strong muscles, and he stated “Success in bodybuilding and life begins with the right mindset. Prepare your mind, and the body will follow. In the world of bodybuilding and self-growth, the power of the mind is often underestimated. Success in both these arenas begins with the right mindset.”

According to Foued in bodybuilding, it’s not just about lifting weights and building a muscular body. It’s about overcoming doubts, fears, and limitations to which he added, “Your body can only go as far as your mind is willing to take it. It’s not just about lifting weights; it’s about lifting doubts, fears, and limitations.”

Read More: “We Are Survivors”: Veteran Bodybuilder With Over 40 Surgeries Found Inspiration in 6’2 255 Lbs “Bionic” Bodybuilder

He talked about how success in bodybuilding starts with your mindset. He said “When you prepare your mindset, you’re setting the stage for incredible transformation. So, as you sculpt your physique on stage, remember, you’re also sculpting the strength of your character and determination in life. Embrace the journey, train your mind, and watch your body and self soar to new heights.” Flex agreed with this and thought it was important for success in both. Wheeler also keeps his fans updated about his health through social media.

Wheeler’s therapy in Los Angeles