Bodybuilding Beast Whose Intense Training Used to Bleed His Nose Once, Details the Marked Change in His Workout Routine Now: “Starting to Feel the Movements a Lot More”

The bodybuilding world was shocked when Jay Cutler dethroned the 8x Mr. Olympia champion, The King, Ronnie Coleman. The Quad Stomp later went on to claim three more Mr. Olympia titles before retiring in 2013. The four-time Mr. Olympia recently turned 50 and stunned his fans with his chiseled body. 

He recently revealed how his focus had shifted from chasing big arms to developing great conditioning. While spilling beans on his favorite body part to train, Culter confessed his changed perspective.

Jay Cutler changed his attitude toward training arms

Jay Cutler consistently gave stern competition to Ronnie Coleman before defeating him in 2006 in Mr. Olympia. To compete with the King, Culter had to undergo rigorous training that often resulted in physical and mental trauma. But at 50, Culter is experiencing new enthusiasm and energy. He was training for the Fit for 50 challenge to get back into a ripped physique like his prime.

So sharing what has changed now, the 4x Mr. Olympia had some interesting things to confess. “I always talk about arms and how I hate training arms, but believe it or not, it’s become one of my favorite body parts to train because I’m actually starting to feel the movements a lot more,” he said in his YouTube clip.

Revealing that he always tried to get bigger arms, Culter reflected on his changed attitude and said, “Now it’s more about conditioning; it’s not only about size.” The clip reflected Cutler with recharged energy, confessing that he loved training the biceps and triceps and continues to enjoy training his back and legs. From training hard till his nose bled to enjoying his workout, Cutler has come a long way.

The Quad Stomp’s once confessed his rigorous training regimen

Jay Cutler contributed to the growth of the sport over the years. But he is often credited with the invention of the Quad Stomp Pose in 2009, which is now revered as one of the most iconic bodybuilding poses. The posing routine and mass-monster physique on Mr. Olympia’s stage that year fetched him another Mr. Olympia title.

Jay Cutler, however, had to punish himself to the extremities at the gym to prove his excellence on stage. “I used to squat until my nose bled if that makes sense,” the 50-year-old once confessed about his cruel training regime during his prime. However, he later realized that it wasn’t mentally healthy to push himself to extremes.

Read More: “Legs So Big It Grew a Damn Arm”: Bodybuilding World Bows Down to Most Iconic Rivalry Ever as Two Legendary Beasts Pose Alongside Each Other in a Throwback Picture

Jay Cutler earned enough glory in the bodybuilding field with his name and physique that is still imprinted on the minds of fans. His latest physique at 50 didn’t fail to stun fans, keeping his bodybuilding glory intact despite aging. However, there is a change in perspective according to the Comeback King.

WATCH THIS STORY – Marvel’s War Machine Gives an Exclusive Update About Arnold Schwarzenegger Joining MCU as “Titanium Man”