Kolly Amandine, the 27-year-old bodybuilding sensation is taking the fitness world by storm with her jaw-dropping posing routine. Her posing video went viral right after she uploaded it to her Instagram handle and was reshared by a fitness and bodybuilding-oriented page. The IFBB Pro athlete embarked on her incredible journey in 2018. Within just a few years, with her sheer dedication and hard work, she not only transformed her physique but became the absolute best at what she does. NOBODY POSES BETTER THAN KOLLY AMANDINE Her recent video is making waves in the fitness [https://www.essentiallysports.com/tag/fitness/] world, as she practices her poses for the upcoming events. She is aiming to enhance her physique a bit more, to add more definition she has been putting on. The rising star in the Women’s Physique Division is seen performing a few poses, starting with a front relaxed pose in the video. With smooth transitions, she then showcased her abs and thighs, and for the final pose, she struck a side-relaxed pose. Flexing her muscles in such a way that her development could be seen with every pose. But if you think this was impressive, her journey simply raises the bar! She started in 2019 with a win at the Sheru Classic. In 2020, she earned her IFBB Pro card. Debuting in 2021 at Mr. Big Evolution Portugal Pro, she showcased her strength. Surprisingly, in 2022, she debuted in the Women’s Physique category at Mr. Big Evolution Portugal Pro. Other than her bodybuilding feats, the IFBB Pro athlete is a certified personal coach as well. Additionally, her recent post sent fans into a frenzy. Fans couldn’t hold on to their excitement and expressed amazement at Amandine’s shredded physique. One such comment read, “Yes ma’am those lats that waist the quads all proportions are seamless. Can’t wait until the conditioning is two weeks out!” Others joined in the force and wrote, “Now that’s impressive, great job!” Another added, “I’m actually blown away. crazy physique.” READ MORE: “It’s All a Bunch of Bullsh**t”: Renowned Fitness Coach Drops a Harsh Reality Check for People Creating Unrealistic New Year Resolutions [https://www.essentiallysports.com/bodybuilding-news-its-all-a-bunch-of-bullsht-renowned-fitness-coach-sean-nalewanjy-drops-a-harsh-reality-check-for-people-creating-unrealistic-new-year-resolutions/] With admiration for her overall gains, fans predicted that “The division is slowly becoming bodybuilding.” In addition to that one user mentioned, “She’s got better legs than most dudes out here.” another fan confidently said, “She’s going to kill it in WB!” With her exceptional journey, the 27-year-old has already set higher goals for this year. What do you think will come in her next feast? WATCH THIS STORY: In His Quest To Delay Death, Millionaire Invents An Anti-Aging Dessert That Can Be Prepared In Just 7 Minutes [https://www.essentiallysports.com/stories/bodybuilding-news-in-his-quest-to-delay-death-millionaire-invents-an-anti-aging-dessert-that-can-be-prepared-in-just-7-minutes/] 

Bodybuilding community in awe after witnessing the sheer dedication of this rising star in the Women's Physique Division

Hi, I'm Arpita Shrivastava, a fitness and bodybuilding writer at
EssentiallySports. When I started college, my fascination shifted to combat
sports and I began training for Judo. I did it for two years until an injury
compelled me to step away from the mat. However, my love for sports continued.
After venturing into journalism, I read a lot about fitness and wrote stories
about dedication and perseverance. After joining ES, my perspective on sports
profoundly changed. The first bodybuilder I wrote about was the 'God of Squats'
Tom Platz. He didn't win an Olympia title, but his incredible dedication toward
his goals and his communication skills left a lasting impression on me. As Platz
says. "I don't believe in luck. Luck comes to men of action." This has been a
remarkable learning experience for me, teaching me to never give up on my dreams
regardless of hurdles. I continue to be eager, curious, and on a mission to
never stop learning because there's always room for a little change. Hit me up
at:

https://image-cdn.essentiallysports.com/wp-content/uploads/arpita-96x96.png

Arpita Shrivastava

blockquote

strong

“Better Legs Than Most Dudes”: Women’s Physique Icon Leaves Fitness World
Awe-Struck With Her Latest Posing Routine

?Steroids Did a Number on His Face?: Zac Efron Faces Fierce Scrutiny From
Fitness World Over His Insanely Jacked Wrestler Avatar

While People Assume Bodybuilding Left Him in a Wheelchair, the ‘King’ Ronnie
Coleman Makes a Surprising Confession About His Back Injury: “I Actually Hurt It
Playing Football”

Years After Surviving a Near Death Experience, Kali Muscle Now Blames Bulking
for Causing Cancer

“Never Gonna Have a Son”: Father of 8 Daughters, Ronnie Coleman Made a Shocking
Confession About His Personal Life (2022)

Top Natural Bodybuilders: The Best of the Best in the Fitness World

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

Bodybuilding Archives

LatestBodybuilding - EssentiallySports News | EssentiallySports

EssentiallySports

https://www.staging.essentiallysports.com/wp-content/uploads/es_circle_black_logo.png

title

description

robots

link

“Better Legs Than Most Dudes”: Women’s Physique Icon Leaves Fitness World Awe-Struck With Her Latest Posing Routine

https://www.essentiallysports.com/bodybuilding-news-better-legs-than-most-dudes-womens-physique-icon-kolly-amandine-leaves-fitness-world-awe-struck-with-her-latest-posing-routine/

https://www.facebook.com/essentiallysports

https://image-cdn.essentiallysports.com/wp-content/uploads/1080x1080-2024-01-02T084557.762.jpg

Nobody poses better than Kolly Amandine