Notable Hollywood director, James Cameron finds solace in exploring the great depths of the vast sea and ocean. After taking the film industry by its grip, he also conquered his profession as an explorer by setting a solo diving record of 35,787?. Therefore, these miraculous feats necessitate him to keep fit and be conscious of his diet regime.?

A 2018 publication by author and entrepreneur, Timothy Ferris?s blog site focused on the dietary aspects of the iconic filmmaker. The regime maintained his endurance and stamina, helping him with consistency during film production.?

James Cameron’s daily fitness regimen

The 68-year-old celebrity had a firm routine that he swore by in his life. He credited it to benefiting him with better stamina and endurance while he was on his Avatar expedition while producing the latter sequels of the movie. He revealed that he initially felt burnt out after producing Titanic for only 6 months, whereas after taking up the routine, he witnessed change.

During the production of Avatar 2 and Avatar 3, Cameron was working for a straight whole year. Yet, he claimed that he felt great even after the completion. Therefore, asserting the significance of his daily routine, the environmentalist shared his regime with the world.?

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Nothing of professional sorts, but Cameron hinted at following a very green, fiber-filled, and likable diet that has kept him going all these years at senescence. ?I don?t think about protein or carbs. Just a broad mix of flavors, and a lot of emphasis on leaf vegetables, produce (some raw, mostly cooked) ? fiber fiber fiber ? can?t emphasize plant fiber enough,? the ocean explorer was quoted in the Tim Ferris blog. The source also took the initiative to list the entire routine to encourage others to follow the same.?

James Cameron likes it simple and healthy

According to the source, the Titanic director’s typical day began at 5 am with a pre-workout meal comprising of a green smoothie, majorly made of spinach and fruits. At 6 am, an hour-long workout session followed which involves kickboxing, some yoga, or lightweight training but with high-intensity intervals.?

1.5 hours later, a breakfast of tofu and scrambled eggs, a mandatory fruit protein shake used to take supplements, and a B12 sublingual tablet. This was followed by a cup of Oolong tea. Lunch at 1 pm, which has a wide range of dishes at his disposal, then dinner at 8 pm after a mid-afternoon salad at 4:30 pm. Moreover, a glass of wine was imperative for the award-winning director, for stress reduction.?

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What do you think of James Cameron?s fitness regime? Did it inspire you to take one up yourself? Share with us in the comments.?