?Before I Kill Myself in the Jungle Gym?: ?Top Gun Maverick? Star Greg Tarzan Davis Spills the Beans on His Meditative Warm-Up Routine

There has been a boom in the fitness world, as almost every individual is trying to focus on their physical and mental wellness. Moreover, this factor is especially crucial for actors working in the action genre. Hollywood actor, Greg Tarzan Davis recently gave the community a sneak peek of his fitness regime which also involves a bit of meditation.?

A recent YouTube interview by Men?s Health featured Davis revealing the details of his staggering workout that he is using to prepare for his upcoming project, Mission Impossible.?

Greg Tarzan Davis’s zen warm-up

As per the interview, the 29-year-old actor initially discussed the targets set for his character in the 2022 movie, Top Gun Maverick. He particularly pointed out a beach scene that he had tried to perfect his physique for, ultimately claiming that he ?did look good.? However, this video was dedicated to the intense workout he shall be following to obtain a physique fit for his new character.?

Thus, before getting to the intense part of the workout, Davis demonstrated his brief warm-up routine. The first exercise was jumping ropes for 5 minutes. ?Start off with five-minute jump ropes as a warmup?just one set?just to get the heart rate going before we get into the high-intensity workout,? he said in the interview with Men’s Health.?

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Furthermore, elucidating the benefits of the Jump Rope workout, the American star shared that it actually felt fun and relaxing. the actor added, ?This is when I do my meditation, while jumping before I kill myself in what I call the jungle gym.? Then, he cracked a little joke with his middle name, Tarzan, before entering his so-called ?jungle gym? of his.?

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Davis’s performance in Top Gun Maverick was worth noting. He impressed the fans with his shredded proportions and has set wild expectations for his career in the industry. What are your views on the actor’s workout regime? Do you think he’ll be able to match the standards of his previous movie? Share with us in the comments.