In bodybuilding, athletes often face setbacks or injuries that test their physical and mental strength. While many stars have made headlines for their triumphant returns, Calum Von Moger is one whose journey stands out as a testament to the power of resilience and the strength of the human mind. The 3x Mr. Universe Champion is a living example of triumph over adversity.

On May 6, 2022, tragedy struck when Calum Von Moger experienced a horrific accident. The 33-year-old fell from a second-story window in his home in Geelong, Melbourne. The impact left him in a prolonged coma. However, after months of struggles, the fitness icon has opened up about the horrific phase of his life.

Calum Von Moger learned some lessons during the tough phase 

In a recent video posted on his YouTube channel, Calum Von Moger opened up about his health and the profound lessons he learned from this life-altering phase. The bodybuilding world was moved by his candor and vulnerability as he shared his journey of healing. One key lesson that he highlighted was the importance of staying calm amidst the chaos. 

As Calum put it, he went through some of the darkest moments, facing numerous setbacks and psychological battles. “I’ve been in a very turbulent phase of my life”, he said in the video. However, it was during this time that he realized the power of a positive mindset. He learned not to panic, to adapt to the demands of his situation, and to cultivate an unyielding belief in his ability to overcome. “If we don’t adapt, we can’t survive. So struggle, adapt, survive”, he said.

Read More: Having Sustained Horrific Injuries and His Brother’s Devastating Demise, On-Screen Arnold Schwarzenegger, Calum Von Moger, Struggling to Accept His Changed Life

Calum said that his experience taught him that maintaining a positive mindset is a potent tool for overcoming adversity. He emphasized that by focusing on the present moment and not getting scared by the challenges ahead, people can find the inner strength to push forward.

The mental aspect of recovery is often underestimated, but Calum’s story shines a light on its critical significance. Physical injuries heal over time, but healing the mind can be a more intricate and arduous process. The bodybuilder known for playing Arnold Schwarzenegger in “Bigger” had 80 stitches on his body; however, doubts and negative thoughts could easily creep in, making the journey to recovery seem insurmountable.

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As Calum continues to recover and rebuild his life, he remains an influential figure in the fitness community. His journey of resilience and growth reminds us that even in the face of the most challenging circumstances, there is hope, strength, and the potential for a remarkable comeback.