Barely Able to Walk Now, the King Ronnie Coleman’s Ridiculously Insane Lifts Are Still No Match for Any Bodybuilder

Even with the hurdles of limited mobility, Ronnie Coleman, the bodybuilding icon, continues to shine, surpassing every lifter with his incredible achievements. Winning the Mr. Olympia title eight times, he’s a legend alongside Lee Haney. Coleman’s relentless pursuit of excellence led to sacrifices and injuries, yet he persevered. Now, using a wheelchair due to injuries, he doesn’t let adversity hinder his passion.

The remarkable part? He continues to hit the gym, defying his condition. Recently, the former cop showcased his daring spirit in a video compilation on YouTube, featuring him conquering the heaviest weights.

Ronnie Coleman defies human capabilities by showcasing his relentless pursuit of excellence

The thrilling video starts with a staggering 315 lbs military press, a display of raw strength that would leave any onlooker in awe. Afterward, he summoned the strength for a mind-boggling 540 lbs corner row, showcasing not only his physical prowess but also his unyielding determination.

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In addition, the 496 lb bent-over row for eight reps was nothing short of mind-blowing.  Then he added in the video, an incline dumbbell bench presses with 200 lbs in each hand for seven reps demonstrated not only the power in his limbs but also the precision in his technique.

Coleman’s flat dumbbell bench, lifting 200 lbs for an impressive 12 reps, left spectators in disbelief. His 585 lbs front squat for four reps showcased a balance between power and control that is seldom seen in the world of bodybuilding. Before attempting the colossal 800 lbs squat, Coleman confessed, “Never in my life the first time for everything; that’s why we live in this world, time to bleed.” A declaration that echoed through the gym, setting the stage for what would be an awe-inspiring feat.

The jaw-dropping 2300 lb leg press

The showcase of his prowess reached its zenith with an 800 lb deadlift, a number that would make even the most formidable bodybuilders reconsider their limits. Yet, for Coleman, this was just another day at the gym. “Woo, time to break the record, baby!” These words reverberated as Coleman geared up for the challenge.

The 800-pound squat attempted for two reps, was not just about lifting weight; it was about conquering the uncharted territories of strength. Following this monumental achievement, Coleman transitioned to a jaw-dropping 2300 lbs leg press for nine reps, leaving spectators questioning the very limits of human potential. A 160 lb shoulder dumbbell press for seven reps showcased his versatility and mastery over various exercises.

READ MORE: “I’m Getting Too Old for This Sh*t”: After Years of Pain, GOAT Ronnie Coleman, Who Is Barely Able to Walk Anymore Accepts the Reality

The grand finale came with a daring attempt at 735 lbs of barbell shrugs for 11 reps. As Coleman completed the grueling set, he offered a cautionary note,

“Don’t nobody else try this, that’s 735.” A humble reminder that what he accomplishes in the gym is not for the faint of heart.  What do you think of Ronnie Coleman’s display of strength throughout the years?

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