Abhishek Manikandan is a Bodybuilding editor at EssentiallySports. Armed with a Master's in Communication with a specialization in Media Practice, he previously worked at Reuters News as a correspondent. He has also spent considerable time covering sports news for numerous other national and local publications. Abhishek is a former contact-sport athlete whose interest in building a physique gradually led to him being a fan of Arnold Schwarzenegger and his movies.
This affinity for the Austrian Oak fueled his thirst for knowledge about the bodybuilding world, which he uses to his benefit while working on articles from the sport. When there is time to spare, he watches his favorite shows, listens to music, and is always up for a day out with friends.

The entertainment world and an alluring physique often go hand–in–hand. Along with artistic skills, an actor has to carry a captivating physique to stay fan-favorite irrespective of during and after his career. Mark Wahlberg is among the greatest Hollywood actors who while being a major part of the entertainment industry, has also got fans in those interested in bodybuilding [https://www.essentiallysports.com/category/bodybuilding/] and fitness. [https://www.essentiallysports.com/tag/fitness/] Wahlberg continues to have a place in fans for his young looks even as he ages. On the eve of Thanksgiving, the versatile actor showcased his perfect-looking body. Enticed by his shredded physique, fans could not help but admire the actor. MARK WAHLBERG FLAUNTS HIS BODY AND HIS FANS ‘THANKSGIVING’ Wahlberg took to his Instagram account and shared his video in which he can be seen doing a cold plunge. Along with a video, the singer-turned-actor wrote a heartfelt caption wishing fans thanksgiving, by writing, “Happy Thanksgiving.” This is not the first time he has taken a cold plunge while letting his Instagram family know about it. It seems to be a daily activity that Wahlberg often does, with which he starts his day. Earlier, showcasing his ideal morning routine, Wahlberg had shed light on the supplements that he used to ensure his physique remained noteworthy. As soon as the video of his new cold plunge went viral, fans could not stop themselves from reacting and giving compliments. Many of his fans praised his body that was fit as a fiddle and wished for him to remain healthy forever. GOONA HAVE GOOD TIME SINGER GETS FANS’ LOVE One of his fans wrote, praising his body that was becoming better every day, “As the days go by, you look better and younger.” Another Instagram user wrote, “Keep going master.” Wishing him a Happy Thanksgiving, another fan commented, “Happy Thanksgiving to my favorite Catholic in the whole wide world!” READ MORE: Followed by a Cold Plunge at 4 Am, Mark Wahlberg Gives a Sneak Peek at His Pre-Workout Supplements [https://www.essentiallysports.com/bodybuilding-news-followed-by-a-cold-plunge-at-four-am-mark-wahlberg-gives-a-sneak-peek-at-his-pre-workout-supplements/] Asking him whether it was ice bath or normal, one fan said, “Wait so is that ice or idk but you didn’t even flinch” Hailing his good looks, a fan expressed, “You look great!” What do you think about Wahlberg’s dedication to cold plunges? Would you do the same for your fitness regime? Let us know in the comments below. Olympia put him in stress [https://www.essentiallysports.com/stories/bodybuilding-news-hany-rambod-confesses-how-chris-bumsteads-injury-before-mr-olympia-put-him-in-stress/] 

Mark Wahlberg wishes Thanksgiving to his Instagram family, flaunting his toned
body.. The video makes the fans go berserk.

I am Sanjana Saini, a bodybuilding writer at EssentiallySports. I’m a person who
finds immense delight in curating valuable and excitement-driven stuff about
bodybuilding champions. While crafting my articles, I ensure that I keep fans’
perspectives, expectations, and sentiments in mind. Having seen my younger
brother hitting the gym daily with an unshakable resolution to be fit and
healthy, I started getting inspired by him and surprisingly developed my
interest in body training and weight lifting. My interest in weight exercise has
now turned me into a bodybuilding fan. Hence, I love to delve into the
lifestyles of legendary bodybuilding figures - from Arnold Schwarzenegger to the
2023 Olympia champ, Derek Lunsford. Be it the prestigious Olympia championship
or any fascinating life update about a reigning winner, I love to cover both and
ensure comprehensive insights for fans. With my great will to always keep a
space for skill refinement, I look forward to becoming a well-known author. Find
me at:

https://image-cdn.essentiallysports.com/wp-content/uploads/Sanjana-Saini.png

Sanjana Saini

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“As the Days Go By, You Look Better and Younger”: 52 YO Mark Wahlberg’s Chiseled
Physique Still Blows People’s Minds Away

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While People Assume Bodybuilding Left Him in a Wheelchair, the ‘King’ Ronnie
Coleman Makes a Surprising Confession About His Back Injury: “I Actually Hurt It
Playing Football”

“Superhuman”: 10-Year-Old Son of Bodybuilding Veteran Squatting Mind-Numbing 285
Lbs Divides Fitness Enthusiasts on the Internet

?Steroids Did a Number on His Face?: Zac Efron Faces Fierce Scrutiny From
Fitness World Over His Insanely Jacked Wrestler Avatar

Years After Surviving a Near Death Experience, Kali Muscle Now Blames Bulking
for Causing Cancer

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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