Mitali Dey is a Tennis writer and editor at EssentiallySports. Having grown up professionally competing in various disciplines from Table Tennis to Karate, sports have been second nature to her. Being an English major, her compelling need to write blends seamlessly with her fascination for tennis in her role at EssentiallySports.
While writing, Mitali aspires to tell stories that animate words with the soul of sports. But come the editorial bit and she will level with the bird in Hawk-eye. As for who she roots for in tennis, she'll passionately defend Rafael Nadal as the G.O.A.T. and rue over his absences in the same breath.
Every now and then, Mitali walks away to stress bake when the good old teapot can't do the trick. Away from the world of sports, she is also a passionate theatre practitioner with a penchant for improvising and an avid reader with an ever-growing (read: impossibly long) to-be-read pile.

Joseph Baena, son of seven-time Mr. Olympia [https://www.essentiallysports.com/category/mr-olympia-2022/] Arnold Schwarzenegger [https://www.essentiallysports.com/tag/arnold-schwarzenegger/] and his former housekeeper Mildred Baena, was recently spotted with his girlfriend in Los Angeles. Baena, who walked in on his father’s footsteps and took up fitness and bodybuilding [https://www.essentiallysports.com/category/bodybuilding/], was out with his girlfriend recently for an ice cream date. JOSEPH BAENA GOES OUT WITH HIS GIRLFRIEND FOR A SCOOP OF ICE CREAM According to DailyMail.co.uk [https://dailymail.co.uk/tvshowbiz/article-12606213/Joseph-Baena-girlfriend-Nicky-Dodaj-seen-getting-ice-cream.html], it appears that Baena, who is otherwise on a strict diet, had a cheat day recently as he went out with Dodaj to grab a few scoops of ice cream at Sweet Rose Creamery in Los Angeles. Waiting for their ice-creams inside the shop, the couple indulged in a little PDA as the couple shared loving moments with each other. [https://image-cdn.essentiallysports.com/wp-content/uploads/Joseph-Baena-1.jpg] Baena could be seen kissing his girlfriend in one of the pics, according to Dailymail.co.uk, after he fixed his lover’s hair as they continued to wait for their order. The couple has been together since 2019. After meeting Baena’s father, Arnold, Dodaj also started her own fashion line ‘Malibu Juice Club.’ READ MORE: “Amazing Having a Father Like Him”: Arnold Schwarzenegger’s Son With Housekeeper Felt Blessed Despite Brushing Off Question About His Half-Siblings Earlier This Year [https://www.essentiallysports.com/bodybuilding-news-amazing-having-a-father-like-him-arnold-schwarzeneggers-son-with-housekeeper-felt-blessed-despite-brushing-off-question-about-his-half-siblings-earlier-this-year/] The couple was spotted on their outing just days after Baena’s father opened up about his relationship with his mother [https://www.essentiallysports.com/bodybuilding-news-no-reason-for-me-to-feel-anything-arnold-schwarzenegger-makes-surprising-confession-on-ex-wife-maria-shriver-years-after-his-actions-ended-their-twenty-five-year-old-marriage/], Mildred Baena. But what did Arnold say exactly? ARNOLD SCHWARZENEGGER REFLECTS ON HIS RELATIONSHIP WITH MILDRED BAENA AND MARIA SHRIVER Despite being married to each other for a long time, Schwarzenegger and Shriver separated back in 2011 and finally got divorced in 2021 after his relationship with his housekeeper became public. However, the couple did not let their kids suffer and decided to be together on family occasions. But Schwarzenegger admits that his affair with Mildred Baena was not the right thing to do. [https://image-cdn.essentiallysports.com/wp-content/uploads/Arnold-Schwarzenegger.jpeg] “We never left the [first] chapter,” the 76-year-old said before confessing, “Because remember, it’s not like we had a feud. We didn’t have a fight. Talking about his bond with Mildred, he recalls, “It’s just my f— up, right? She said, ‘Okay, this is what it is,’ and then she decided to make a split, so it was her decision.” There is no denying that Arnold made a blunder in his personal life. But his owning up to his mistakes in public is appreciable given his profile. What are your views on this? Let us know in the comments. WATCH THIS STORY: “I’m Proud of You”: Arnold Schwarzenegger Joins Bodybuilding World in Praising 396 Lb Man’s Wild Transformation [https://www.essentiallysports.com/stories/us-sports-news-im-proud-of-you-arnold-schwarzenegger-joins-bodybuilding-world-in-praising-396-lb-mans-wild-transformation/] 

Joseph Baena, son of Arnold Schwarzenegger was recently spotted locking lips
with his girlfriend when the couple went out for ice cream in LA.

Introducing Sarthak Khanna, a sports writer at EssentiallySports who specializes
in Bodybuilding and other American sports. Sarthak found his calling in
bodybuilding both as a writer as well as a practitioner of the sport. Gawking at
the sight of some of the most aesthetic physiques, the experience was similar to
what Mentzer once acknowledged as an “immediate emotional recognition.” Apart
from the iconic Mike Mentzer, he closely follows the bodybuilding aesthetician
Frank Zane. Sarthak is currently pursuing his bachelor's in Journalism and Mass
Communication. At EssentiallySports, Sarthak has found the sweet spot of
blending his scholarly as well as practical sports knowledge that serves as his
workout of the day. When he is not in the grind, he likes to spend his time
playing GTA, and in fact, takes pride in the fact that he is a rich guy in Los
Santos. At EssentiallySports, we like to call him “The Miracules Writer.”

https://image-cdn.essentiallysports.com/wp-content/uploads/Sathak-Khanna.png

Sarthak Khanna

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Arnold Schwarzenegger’s Son Outside of Marriage Spotted in an Intimate Moment
With Rarely Mentioned in Public Girlfriend

“People Shrink With Age”: Despite Being 6’2, Arnold Schwarzenegger’s Height Next
to 7X Mr. Olympia Becomes the Talk of the Bodybuilding World

Dorian Yates Reveals “The Best Thing” to Do to Protect Your Shoulders From
Injury

Why Chris Bumstead Will Win His 6th Classic Physique Title Next Year

“I F**ked Around”: Larry Wheels, Who Holds the World Record for Lifting a
Mindboggling 2275 Lbs, Battles a Severe Medical Condition That Can Be Fatal or
Result in Permanent Disability

?Struggling Ever Since?: 6?2?, 242 Lbs Strongwoman Shares Devastating News Days
After Becoming ?First Woman in History? to Deadlift 700 Lbs

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Joseph Baena, son of Arnold Schwarzenegger was recently spotted locking lips with his girlfriend when the couple went out for ice cream in LA.

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Days After Arnold Schwarzenegger Dubbed Affair With Housekeeper as His “FU** Up,” Son Joseph Baena Spotted in an Intimate Moment With Secret Girlfriend

https://www.essentiallysports.com/bodybuilding-news-arnold-schwarzeneggers-son-outside-of-marriage-spotted-in-an-intimate-moment-with-rarely-mentioned-in-public-girlfriend/

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Joseph Baena goes out with his girlfriend for a scoop of ice cream

Arnold Schwarzenegger reflects on his relationship with Mildred Baena and Maria Shriver