Arnold Schwarzenegger?s Bodybuilder Son Uses Simple Hack to Save His Lower Back From Getting Hurt During a Squat

Arnold Schwarzenegger?s son Joseph Baena is following in his father’s footsteps when it comes to career and life. From aspiring to become a bodybuilder, and joining the real estate industry, the son is pursuing the top for success. However, unlike the Austrian oak, his son does not want to compete on stage. However, Baena still maintains a jacked physique just like his father, who is a seven-time Mr. Olympia winner.

Joseph Baena regularly works out in the gym and uploads his fitness journey on Instagram. Similarly, he uploaded an Instagram story where he?s working out his quads. The fans got valuable advice from Arnie’s son that can protect them while doing the same exercise.

Joseph Baena teaches the proper way to do quad exercise

The Instagram story?showed Joseph doing a leg exercise while pushing up heavyweights with his inclined back. He was in an outdoor gym and working those thunder quads. While showing the video, Baena also made sure to educate the audience on how to make the exercise easier.

?Using the roller to keep tension on the quads and off the lower back,? was Joseph?s safety tip. Since the rollers would help in creating a smooth movement, the lower back would not be strained, and the quads will get all the attention needed for increasing the muscle striation.

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Not only does the DJ, actor, and bodybuilder exercise, like his father, but he is a spitting image of ?Schwarzenegger. Even when Joseph was paying tribute to Tom Cruise, in a previous post, fans compared him to his father.

Father-son resemblance takes center stage

Fans have always pointed out how the 25-year-old looks exactly like his father. Baena’s physical?features and body language, Joseph’s is a startling image of Arnie. This similarity has become more evident after the ‘Dancing with the Stars’ contestant made progress in the gym. Baena paid tribute to Tom Cruise by impersonating the beach volleyball scene in Kenny Loggins?s ‘Playing with the Boys’. He channeled the same energy while being shirtless and wearing swimming shorts.

While Joseph was busy paying homage to the Mission Impossible actor, the fans were more concentrated to point out his and his father?s similarities. The father and son duo always get the fans talking with their camaraderie. What do you think of Joseph?s process of a strong quad exercise? Write down in the comments below!

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