Joseph Baena, the son of bodybuilding legend, Arnold Schwarzenegger, has been on a hot roll since the start of this year. Baena has been meeting big guns from the industry since the Arnold Classic in South America. Now, he has met Hany Rambod, aka the Pro Creator, the mentor of the five-time Mr. Olmypia Chris Bumstead, and a Young LA-sponsored fitness model, Axel Martinez.
Baena reposted a story posted by Martinez on his Instagram account, giving hints of a new tie-up. The story showcased Baena, Rambod, and the Mexican fitness influencer at the Young LA gym. The picture was taken after an intense workout with the Pro Creator. But what are they up to?
Four bodybuilding enthusiasts under the same roof
ADVERTISEMENT
Article continues below this ad
Along with these three Young LA-sponsored bodybuilding enthusiasts, fitness influencer Shizzy lifts was also present in the gathering. This might make fans curious about Young LA’s future plans. Are they launching new merchandise, or will these four bodybuilding enthusiasts be shooting a video together? Nothing has been revealed yet, but this did not stop them from sharing their workout clips on their Instagram stories.
Martinez captioned the story “workout 2/2,” highlighting the intense workout Rambod had put them to. Not only did the Mexican fitness influencer post the story from the gym, but even Rambod shared a story from the Young LA gym. The Pro Creator put all the bodybuilding freaks in the same program he put Bumstead through. The first few clips showcased each fitness influencer doing the reversed incline bench barbell curls turn by turn.
ADVERTISEMENT
Article continues below this ad
Rambod coached them and pumped them up just like he usually does for Bumstead. Then they moved on to the bench press, and Shizzy lifted the most weight. The Pro Creator spotted each young bodybuilder, giving some extra attention to their forms. He even pushed them to their limits. This is not the first time the Pro Creator has coached Martinez. A few days earlier, he had a mentorship session with the fitness influencer.
Rambod’s pro tip to Martinez for optimal results
In a short video uploaded on Rambod’s YouTube channel, he shared the importance of maintaining a neutral grip while working out. The Pro Creator emphasized getting a full stretch with each rep of the seated lat pulldown. Rambod directed the Mexican fitness influencer and said, “You slightly feel different when it comes to the lat contraction. Stretch, stretch, stretch. You still stretch. It doesn’t matter which grip. You want to be able to stretch all the way.“
ADVERTISEMENT
Article continues below this ad
Rambod also advised Martinez to bring the dumbbell higher and towards the oblique region while doing a single-arm dumbbell row. This technique allows you to attain a deeper stretch and contraction.
After witnessing these bodybuilding enthusiasts under the same roof, what do you think Young LA is cooking? Is it going to be a video, a new gym opening, or a new merch drop? Let us know in the comments.