Joseph Baena, the son of the bodybuilding [https://www.essentiallysports.com/category/bodybuilding/] legend Arnold Schwarzenegger, [https://www.essentiallysports.com/tag/arnold-schwarzenegger/] is not only a fan of the sport, but like his father, he has shown interest in various other fields as well. In recent times, the young fitness influencer’s love for soccer has been showcased on his Instagram account. Even while on his trip to the Arnold Classic South America, Baena didn’t miss the chance to be part of the Palmeiras vs. Santos match held on April 7, 2024. Now, the Austrian Oak’s son has hit up the Copa América’s Group D match between two prominent teams in South America. Baena recently posted a story [https://www.instagram.com/stories/joebaena/3397879246666648895/] on his Instagram account showcasing himself in the stands for the match between Brazil and Costa Rica, held in Los Angeles. While the match ended up in a draw with none of the teams able to score a goal, it was packed with exciting twists and turns. [https://image-cdn.essentiallysports.com/wp-content/uploads/Untitled-design-92-20.jpg] According to ESPN, the fact that Costa Rica held Brazil scoreless was a shocker for most soccer fans. That being said, Brazil did dominate proceeds and had three shots on target. In shark contrast, Costa Rica wasn’t even able to take a single shot at the goal. Brazil got a total of nine corner kicks, which made the match even more engaging. Earlier, the seven-time Mr. Olympia’s son had shared a story of having an arms day before catching up on the match. With some heavy dumbbells, Baena performed quite a few bicep curls. Mixing his love for both bodybuilding and soccer, Joseph Baena had earlier trained with an RB Leipzig’s soccer player. BAENA TRAINS WITH WILLI ORBAN During his trip to Leipzig, Germany, the Austrian Oak son’s trip got a chance to train with center-back Willi Orban. Baena shared a series of images on Instagram with the 31-year-old Hungarian national team star. Orban gave a t-shirt to Baena and captioned the image, “What an experience…” The duo even trained together and had a chest day at the club’s gym, and Baena was seen spotting the star soccer athlete [https://www.essentiallysports.com/bodybuilding-news-arnold-schwarzeneggers-bodybuilder-son-trains-chest-with-german-football-sensation/]. After a while, they switched places and did a few reps on the flat bench press. The youngest son of the legendary seven-time Mr. Olympia wrote, “he new CB ready to muscle some people off the ball.“ What do you think about Baena’s newfound love for soccer? Did you also catch up on the Copa America action in the US? Let us know in the comments. 

The son of the bodybuilding legend Joseph Baena recently went to see the opener match of the Copa América after an intense arms day workout.

Karan Yadav is a Bodybuilding writer at EssentiallySports. A follower of the
sport for over 4 years, he has blended his passion for pumping iron with his
talent for captivating storytelling. Through his content, Karan delves into the
world of bodybuilding competitions and sheds light on the athlete’s journey,
struggles, etc. Karan’s coverage of his idols Chris Bumstead and Mike O’Hearn
has been well-received in the bodybuilding fraternity. He spends his free time
playing video games. Karan also watches UFC among many other sports, that keep
him occupied after work.

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Lifting Lives in Words

Karan Yadav

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Playing Football”

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger: </strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:  The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Arnold Schwarzenegger’s Bodybuilder Son Catches Copa America Action Between Brazil and Costa Rica Live

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Arnold Schwarzenegger’s Bodybuilder Son Catches Copa America Action Between Brazil and Costa Rica Live

Baena trains with Willi Orban