In the realm of bodybuilding, Jay Cutler‘s name reverberates through the ages as the “Comeback King,” a legend who not only secured four Mr. Olympia titles but also left an indelible mark on the sport. With a physique that seemed chiseled by the gods themselves, Cutler’s dominance on the stage was unparalleled. However, behind the sculpted muscles and undeniable charisma, there lay a secret?an enigmatic hack that propelled him to the top of the bodybuilding world.

?The IFBB pro not only talks about training the body but also the nuances of working out that others might miss. Since he started his ‘Fit for 50’ challenge, Jay has also been talking about the small things to look after while exercising for better results. In a recent YouTube short video, he talked about a very minute detail that can do wonders for fitness enthusiasts.

Jay Cutler explains the impact of grip variation

In the YouTube short video, Cutler talked about switching hand grips during back workouts and the difference it makes in strength and muscle growth. He started by saying, ?Alright, we talk about hand grip when we do back movements. You?ve seen a lot of my training where I do a lot of reverse grips and sometimes, I do over grip and I feel like it triggers different parts of the back.?

He talked about how the hand grip needs to be changed from time to time for better results. Cutler explained further, ?Sometimes our variations are good, you got to work it into your routine best. On certain days and sometimes that?s alternate weeks or whatever else.?

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Finally, the IFBB Pro concluded by saying, ?Whatever you feel just make sure you don?t get adaptive to the same hand grip all the time when it comes to the same movement.? Besides advising the best workout, Cutler is also currently doing his ‘Fit for 50’ challenge and posts videos about that on Instagram.

Bodybuilding champion shows off his incredible physique

Previously cutler posted a video on Instagram where he?is flexing his muscles?for competitions and there was another video beside it showing his present conditioning.

He captured the video writing, ?I?m officially 1/2 way thru my 12-week prep toward my Fit to 50 body transformation? but here?s a cool slide of my 7 weeks out vs one of my best onstage performances 2009??

Watch This Story:?4x Mr. Olympia Jay Cutler Amazes Fans with His Jaw-Dropping Workout?

Even after retirement, his body looks like a Greek God and he owes this to the rigorous workout and proper diet. Jay Cutler benefited from the impact of grip variation. Will you try his method out? Tell us in the comments below.