Chris Bumstead stepped into the world of bodybuilding at the age of 19 and since that age, he has worked so hard that he has made his way to Olympia and won the Mr. Olympia Classic Physique title for 4 consecutive times. His unparalleled devotion and determination have made him an important part of the bodybuilding sphere.  

Today, he is better recognized as an internet sensation who brings everlasting excitement to fans with his day-to-day appearance on social media. Be it sharing any health tips or revealing facts about his routine, he keeps his fans entertained and engaged. Recently, Mr Olympia has put himself in the limelight by revealing the secret of youthful and glowing skin. 

28 YO Chris Bumstead unveils a secret about his radiant complexion

In a recent video posted on Chris Bumstead’s YouTube channel, he can be seen having fun during an arm workout with his buddy URS. They both seem to have pleasant conversations during which, Bumstead talks about the reasons behind his glowing skin. 

When the duo exchanged their opinions about general things, URS complemented Chris Bumstead for his perfect-looking skin. Leading the conversation ahead and revealing the secret behind his skin, the reigning Mr. Olympia said, “I was looking older partly this year and then I just was focusing on health all year and it showed in my face.” Bumstead revealed that he had focused on his health and taken good care of it and now it is visible on his face. 

Read More: Bodybuilding Icon Chris Bumstead Subtly Announces His Retirement Date: “I’m Done”

Greg Doucette breaks down Chris Bumstead’s balanced protein intake diet

In one of his recent videos, the IFBB bodybuilding coach revealed the protein diet of Bumstead. He said, “for breakfast, he is having a shake with three scoops of protein also a couple of slices of bread and he is not scared of artificial sweeteners.” The coach believes that has maintained the intake of protein with fiber, which is good for the overall body. According to Greg Doucette, the bodybuilder Chris considers taking a vegetable diet during his off-seasons as it is not suitable for his health. Shedding the light on his overactive immunity system, the coach said, “But remember Chris has an autoimmune disease. He is working with doctors and has the most ideal diet for him. Notice I said, for him, perhaps for you if you copy this it wouldn’t be healthy,” explains Doucette.

With years of disciplined training and diet, Chris Bumstead must have achieved his life goals. However, he has got a long journey ahead in bodybuilding. Recently, he revealed the reason behind his younger skin. What do you think of it? Write down below.

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