Almost Hitting a Century-Worth Milestone, 97-YO Defies Odds and Sets Fitness Goals With a Vigorous Workout

Age is just a number when you have the proper perseverance and love for?bodybuilding. In a world where age often dictates limitations, one remarkable individual stands tall, defying all odds and rewriting the rules of what it means to stay fit and active.

At the cusp of hitting a century-worth milestone, a 97-year-old has embarked on an extraordinary journey, setting ambitious fitness goals and embracing a vigorous workout routine. A video showcasing his remarkable abilities is quickly spreading, solidifying his position as an inspirational figure for people of all ages.

Old man gives youngsters a run for their money

A 97-year-old man is exercising in the new video uploaded by the Olympics Instagram account. The man is not only doing some bicep workouts, but he is doing it while being in a wheelchair. His big smiling face is an example that age cannot define fitness and if you have the willpower, you can do anything.

The video is captioned, ?Nothing can stop this 97-year-old from working out. ? #LetsMove.? Fans were touched watching the grandfather diligently work these pecs and cheered him on. He has others in his team who also defy age and work out every day.

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There was a previous viral video where a ripped and fit grandpa was captured on the street and fans went berserk. Along with that, even a grandma became their contender in fitness!

Fit Grandpa and chiseled Grandma set new standards of fitness

The Instagram channel Gym Weirdos shared a video in which an old man was seen crossing the street lanes. Now the surprising thing was that he was a ripped and jacked old man. All the fitness enthusiasts went googly-eyed as they watched the video and commented on the same. There are even?grandmas who are giving tough competition to the grandpas.

After being overweight for a long time, Joan MacDonald joined an online women?s fitness group.?After rigorous training and support from her daughter, she lost a huge amount of weight and is jacked at present. She maintains her fitness just like these two grandpas and defies age. MacDonald also revealed that the fitness journey was difficult and said, ?I won?t lie ? it wasn?t easy. I had to learn about macros, create balanced meals, and even start lifting heavy weights in the gym!??

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So ultimately, the 97-year-old grandpa and the chiseled grandpa along with jacked Joan, are setting amazing examples for people around the world. What do you think of their incredible feat??