Hollywood icon and fitness freak, Mark Wahlberg has garnered much attention for his fitness escapades on social media. Moreover, his training program, F45 Training, is transforming the lives of people seeking a positive curb in their lives. Besides all that, the actor is also cognizant of the occasional breaks need from his intense workout regimen. Assuringly, birthdays call for a cheat meal.?
Ahead of his 52nd birthday, Wahlberg talked to People, shedding light on a range of topics from his fit life. He frankly spoke about his ideal cheat meal, which he might indulge on his birthday or not.
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Mark Wahlberg’s cheat meal menu?
As per the interview on Saturday, on the occasion of his birthday, the American star was asked to contemplate what his cheat meal table would look like. Surprisingly, he was ready with a prompt answer, confirming it isn?t an aspect he never speculates about. ?I’ve been on the straight and narrow,? Wahlberg hinted.?
Claiming to have sworn by his fitness priorities for over 3 months, the 5?8? actor added that he hasn?t even sipped a drink for ?104 days today.? Hence, a perfect cheat meal would be ?probably some Italian food, a nice wine, and a nice Flecha Azul tequila.? As per reports, the 52-year-old star is also an investor in the Tequila company.
Not giving out his plan explicitly, Wahlberg jokingly told in the interview with People, “might be my next birthday.? Jokes apart, the star is extremely careful of his health now, given he has ?past the halfway point.? Thus, his concerns rely on a range of aspects of his health.?
Mark Wahlberg is mindful of his declining age and health?
As per the sources, the Uncharted actor elucidated the significance of a healthy lifestyle for him. He?s aware of the various issues a body develops over time with age, and it?s not something he wishes to stumble on. On the same lines of prevention is better than cure, Wahlberg is steadily putting in all the work for a better senescent life.?
Sharing his thoughts on the matter, he said, ?When you start getting older, you’re thinking about lung capacity, thinking about bone density, you know, being able to at least still develop new lean muscle. So those are things that I definitely think about.”
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As a result of his staggering motivation and health-focused lifestyle, Wahlberg’s shredded build is inspiring the fitness community. Moreover, the star himself feels like he?s hitting his stride in terms of health. Yet, a tiny cheat meal marking the beginning of a new year wouldn’t hurt anybody. Do you agree? Share with us in the comments.?
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Edited by
Parth Sharma