After Surviving a Heart Attack in 2021, Bodybuilder Exposes the Deadly Food He Was Eating 5 Times a Day in Prison

Kali Muscle had been making news with his peculiar diets for quite a while now. Yet the former Mr. California has also been through a tough time in his life where he was only eating high-cholesterol food in jail. After the death of his brother in a gang shooting, Kali Muscle was caught up in bad company, which ended with him in jail for robbery. As the bodybuilder spent 11 years in prison, his diet also had become quite distinct from ordinary fitness food choices.

14 years after being released Chuck “Kali Muscle” Kirkendall now reflected on how his prison diet was full of “poison.”

Kali Muscle’s made Top Ramen a staple of his prison diet

Through his latest YouTube short video, Kali Muscle shared how, in prison, he used to eat instant noodles almost five times a day. He revealed that his old videos about cooking noodles in a cell were the reality of his childhood in prison. He stated, “I was raised on Top Ramen as a kid. When I went to prison, it was a staple of my diet. I was eating four to five Ramens a day with the whole seasoning pack.”

However, Kali Muscle revealed that the diet of Top Ramens, which was his staple in prison was highly dangerous, now that he came across its ingredients. He said that he is reading the back of everything after he nearly died due to a heart attack in 2021. Muscle said, “I look at the back of everything right, and I just see all types of poison. All this bad stuff, Silicon, dioxide that clogs up your arteries, sodium alginate clog you up, sodium carbonate all this in here. Look it even had a color. It has lactose in there. It got everything that causes heart attacks.”

In 2021, Kali Muscle was hospitalized after having a heart attack. It was revealed that the heart attack occurred due to the left artery that supplies blood to the left side of the heart being clogged completely. He underwent emergency surgery and was later discharged from the hospital After recovering from this major health scare, Muscle has been focusing much more on what he consumes.

Although Kali Muscle did not have the best food choices back when he was growing up and during his prison days, the bodybuilder revealed how he learned discipline there, which later helped him in his bodybuilding venture.

Kali Muscle’s calisthenics skills

Muscle had previously confessed that calisthenics is all about maintaining practice and discipline. The bodybuilder also emphasized that doing calisthenics without weights makes people more disciplined. He recalled, “You know why I love doing calisthenics so much? Because when I was in prison that showed who was disciplined, discipline was everything, discipline is everything people who did calisthenics were the most disciplined.” 

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Kali Muscle had gone through prison with its own positives and negatives. While he learned to be more disciplined and could focus more on fitness and training, he also had a pretty bad experience with his daily diet, which might have been one of the reasons for his heart attack. Though his admission of taking ster***ds later in his life may have compounded his worsening health. He now focuses on eating healthy and often comes up with different diet plans for himself.

READ MORE: After 11 Years of High-Cholesterol Food in Prison, Elite Bodybuilder Now Swears by Popular Summer Fruit for Well-Defined Physique: “Got Yo Boy Vascular”