Adele’s Fitness Trainer Breaks Down the Secret Behind Margot Robbie’s Doll-Like Feet in Barbie, Reveals Wearing Shoes Can Make Feet Go “Lazy”

Even before its release, Greta Gerwig directed ‘Barbie’ has become a mass phenomenon. Trending for many weeks now, Margot Robbie is reveling in the buzz generated by the movie. Now the trailer has generated a viral scene that is making fans gaga over an often unnoticed body part-the humble feet.

The iconic scene from the movie shows Margot Robbie removing her high heels and confidently trudging forward. Sounds simple enough! Her feet moved ahead as if still wearing the pink pumps with her heels raised upwards and her toes perfectly arched. Thus, Robbie, with all her charm, tiptoed into fans’ hearts. A celebrity trainer has now come forward with exercises that will help get picture-perfect doll-like feet.

Celebrity fitness trainer suggests exercises to get feet like Margot Robbie

Feet are having a moment, inspired by the ‘Barbie’, movie. Even the director, Greta Gerwig, thought that the Suicide Squad actor had the “nicest feet”. So much so that Gerwig refused to use computer-generated imagery (CGI) for the viral scene. The decision turned out to be a major hit among fans, with many finding Margot Robbie’s feet ‘pretty’. A personal trainer, Matt Roberts, who has trained Adele as well, has revealed the perfect feet workout in an interview with the Daily Mail.

Trainer to Adele and Naomi Campbell, Roberts makes a startling confession. He said that wearing shoes can make feet “lazy”. He added, “We need to stimulate the muscles in the foot arch to ensure that they don’t weaken and collapse, as wearing shoes provides easy support and assistance.” Instead, he suggests not wearing any shoes inside the house to strengthen the arch muscles.

He also revealed some crunching exercises. Roberts said, “Imagine if you had your hands flat on a surface and you crunched your hands in by contracting at your palms. It is the same but by using the soles of your feet.”

Read More: “I Ran Into Him”: John Cena Pulled Off a Hilarious Prank on $40 Million Hollywood Beauty After Secretly Paying Her Restaurant Bill

The celebrity personal trainer recommended some massages and movement-oriented exercises. He said, “These approaches of exercising and mobilising the feet whilst helping move some fluid will give the best chance of making some changes.”  

Margot Robbie’s symmetrical feet have added another glam factor to the movie. Even the bodybuilding community will have foot training days from now on. Robbie’s co-actor, Ryan Gosling, is also garnering a lot of attention with his six-pack abs and beach-blonde hair.

Ryan Gosling as Ken displays washboard abs

The Blade Runner actor, known to transition seamlessly from an action-oriented movie to a romantic musical, showed off his chiseled abs. In the recently dropped snippet of the ‘Barbie’ song video, Gosling sings his heart out to ‘Just Ken’. The pink and purple sunset background makes the La La Land actor look even more dreamy.

Watch This Story | From Young Age to Becoming a Beast Bodybuilding Legend Arnold Schwarzenegger’s Insane Transformation

Gosling gives a heart-wrenching rendition of sad Ken singing, “I have feelings that I can’t explain / Driving me insane / All my life has been so polite / ‘Cause I’m just Ken / Anywhere else I’d be a 10 / Is it my destiny to live and die a life of blond fragility?” The real-life doll is winning hearts with both his acting and abs. It remains to be seen, whether Ken gets his due in the movie or not. Will you watch ‘Barbie’? Comment below.