Abhishek Manikandan is the Lead Editor of the bodybuilding division at EssentiallySports. A former combat sports athlete himself, Abhishek uses his knowledge of the sport and his Master’s in Journalism to ensure that every article produced by the division has gone through the necessary editorial checks. A former Reuters journalist, watching Arnold Schwarzenegger on the big screen is what made Abhishek venture into the sport of bodybuilding. 

While Arnie remains his favorite, he is often fascinated by legends like Ronnie Coleman and Flex Wheeler who have inspired millions to take up the sport and transform their lives. When not editing or working out, he spends his time immersed in the world of books and movies.

Dealing with Down Syndrome can be a tough job, and being a bodybuilder [https://www.essentiallysports.com/category/bodybuilding/?utm_source=website&utm_medium=internal_links&utm_campaign=category_bar] on top of that is almost unimaginable. Kyle Landi blurs this distinction as he grabs everyone’s attention by showing his capacity to surpass everyone’s expectations. After getting invited as a guest bodybuilder in the 2023 Arnold Classic, Landi also got a wider reach within the industry. Recently, he was also part of a training session with Ronnie Coleman. Now, days after announcing that he would try to for a new personal record, a new update has come from the young bodybuilder, regarding the same. KYLE LANDI’S FIVE-PLATE LEG PRESS In the video posted on his Instagram, Landi was seen working out with his mother. At the beginning of the video, he excitedly shared how his new PR leg press consisted of five solid plates. He stated, “I am doing biga** five plates today. Let’s Go…..” After the video portrayed him actually achieving his goals, he was asked how he felt about the exercise. The 23-year-old Landi said, “It feels good”. Then he also pointed out how he had done four plates before and never five. Hence, the experience had been good for him. In a society where most people would discourage a person with Down syndrome from pursuing a profession like bodybuilding, Kyle Landi fans and the fitness community support him to no end. KYLE LANDI FANS’ HEARTFELT SUPPORT In an earlier post, when Landi declared his new PR goals, he received tons of wishes and supporting messages. While most people asked him to keep up the good work, others pointed out how well he handles his situation and is determined to get better. Furthermore, one of the fans even commented that Kyle Landi has become a true inspiration for his son with t21. With such a supportive community, [https://www.essentiallysports.com/bodybuilding-news-its-so-cool-to-work-out-with-family-fitness-community-reacts-to-bodybuilder-with-down-syndrome-as-he-goes-for-a-five-hundred-lbs-pr/] Kyle also feels more motivated to work out and improve himself. READ MORE: “Ronnie Learned Plenty From You”: Fitness Community Cheers for the Bodybuilder With Down Syndrome as He Trains With Legend Ronnie Coleman [https://www.essentiallysports.com/bodybuilding-news-ronnie-learned-plenty-from-you-fitness-community-cheers-for-the-bodybuilder-with-down-syndrome-as-he-trains-with-bodybuilding-legend-ronnie-coleman/?utm_source=website%2F&utm_medium=dive_deeper&utm_campaign=internal_links] Living in a community where Down Syndrome is considered a disease that cripples everyone so badly that they are not allowed to dream, Kyle Landi becomes a revolutionary figure who proves everyone wrong. His latest PR with a massive 5-plate leg press is another proof of the same. As the 23-year-old slowly rises in the bodybuilding arena, he continues to inspire more people to follow the sport. Watch This Story: “There’s No Need To Wear Hats Everywhere”: 275 Lbs Freshly Retired Bodybuilding Beast Drops Update Hours After Undergoing Hair Transplant [https://www.essentiallysports.com/stories/bodybuilding-news-theres-no-need-to-wear-hats-everywhere-xxx-lbs-freshly-retired-bodybuilding-beast-drops-update-hours-after-undergoing-hair-transplant/] 

The 23-year-old bodybuilder with Down Syndrome finally reveals that he has achieved the new PR he was chasing.

Pritha Halder is a Golf writer at EssentiallySports. Specializing in covering
the off-court life of PGA Tour players, she brings to life the drama, triumphs
and challenges of the athletes in the game. Having completed her Bachelor's in
English Language and Literature from a multidisciplinary university, Pritha
started her career as a writer for a literary magazine, before delving into the
world of golf. Her early interest in the sport blossomed after reading a New
York Times article "Tiger Woods and the Game of Life." Since then, she's
continued to immerse herself into the sport and learn its techniques so her
articles can connect to the dedicated and passionate niche fanbase. In her free
time, Pritha loves binging on sports animes, Haikyuu being one of her favorites.

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Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest.

[caption id="attachment_1155128" align="aligncenter" width="1920"]<img class="wp-image-1155128 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/GettyImages-3238896.jpg" alt="Arnold Schwarzenegger" width="1920" height="1278" /> circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images)[/caption]
<h2>History of bodybuilding</h2>
Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first <a href="https://www.britannica.com/sports/bodybuilding" target="_blank" rel="noopener">contest</a> in 1903 in New York. The winner of the competition was Al Treloar and dubbed "The Most Perfectly Developed Man in the World." Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest.

<img class="aligncenter wp-image-1081968 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/lou-ferrigno-arnold-schwarzenegger.jpg" alt="" width="1280" height="720" />
<h2>Mr. Olympia contest</h2>
The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu.
<h2>Famous bodybuilders</h2>
There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies.
<ul>
 	<li><strong>Arnold Schwarzenegger:?</strong></li>
</ul>
The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics.
<ul>
 	<li><strong>Ronnie Coleman:</strong></li>
</ul>
Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.

<img class="aligncenter wp-image-1036377 size-full" src="https://image-cdn.essentiallysports.com/wp-content/uploads/ronnie-coleman.jpg" alt="" width="1280" height="720" />
<ul>
 	<li><strong>Lee Haney:</strong></li>
</ul>
Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances.

&nbsp;

Bodybuilding

Out of all the competitions in the world, bodybuilding stays apart as a unique one. Athletes train for years to perfect their bodies and develop muscular mass. Likewise, athletes who train for competitions are understood as bodybuilders. In professional competitions like the Mr. Olympia event, bodybuilders stand on the stage, posing for various parts of their bodies. Judges rank them based on their symmetry, muscularity, size, conditioning, posing, and stage presentation. There are various competitions in bodybuilding but the Mr. Olympia contest stands apart from the rest. circa 1966: Austrian-born bodybuilder Arnold Schwarzenegger points one hand out as he flexes his torso on Muscle Beach, Santa Monica, California. (Photo by Hulton Archive/Getty Images) History of bodybuilding Old Greeks became the inspiration for people to start bodybuilding. After that, modern competitions came up from various theatrical acts and other circus acts. They held the first contest in 1903 in New York. The winner of the competition was Al Treloar and dubbed &#8220;The Most Perfectly Developed Man in the World.&#8221; Significantly, organizers saw potential in that and the start of the Mr. America contest showcased some of the best talents. The rise of various bodybuilders across the globe saw the Mr. Universe event come into place and it became the main event for over 25 years. But, the late 1970s saw Joe Weider come up with a grand plan and create the Mr. Olympia contest. Mr. Olympia contest The contest that captured the minds of fans was the Mr. Olympia contest under the International Federation of Bodybuilding &amp; Fitness. Weider helps these bodybuilders to earn money by competing in events. They held the first competition on September 18, 1965, at the Brooklyn Academy of Music, New York City. Larry Scott won the first two titles. Moreover, the bodybuilders with the highest number of titles are Lee Haney and Ronnie Coleman. In the meantime, to make their entry into the market, the famous documentary, Pumping Iron, saw the buildup to the 1975 Mr. Olympia contest. It helped athletes like Arnold Schwarzenegger, Lou Ferrigno, and Franco Columbu. Famous bodybuilders There are several bodybuilders to grace the grand stage. But some bodybuilders achieved greatness with their astonishing bodies. Arnold Schwarzenegger:? The Austrian bodybuilder is one of the greatest bodybuilders of all time. The Austrian Oak is a seven-time bodybuilding champion and became an influential personality in the business. He then transitioned himself to various acting roles, became an investor, and was elected as the Governor of California. Some of his movies like Terminator 2, Commando, Twins, and Conan the Barbarian are some of his classics. Ronnie Coleman: Dubbed to be the greatest bodybuilder of all time, Ronnie Coleman put his life and soul into the sport. He is an eight-time Mr. Olympia winner and became the most dominant bodybuilder in the business. Netflix released a documentary featuring his life in the bodybuilding industry. His size and conditioning stood apart from everyone else. A true champion who wore his heart on his sleeve.  Lee Haney: Like Coleman, Lee Haney became an eight-time Mr. Olympia champion. He dedicated his body to the sport and was one of the most exciting bodybuilders on stage. Haney had a humongous waist size of 32.5 inches. Therefore, Haney deserves a special mention for his performances. &nbsp;

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Bodybuilder With Down Syndrome Leaves Internet Head Over Heels Over His Leg Presses

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Kyle Landi’s five-plate leg press

Kyle Landi fans’ heartfelt support