When it comes to the world of bodybuilding, aesthetic physiques, and bulging muscles, capture the attention of people. The 5X World champion is no exception. With his unwavering hard work and dedication to sculpting a body that looks like a masterpiece, he has undoubtedly done a great job in the sport.

The Hong Kong mixed martial artist has not only earned a huge name for himself in the realm of MMA, but is also set forth to captivate the people in the fitness world. His recent post is doing the work for him and the reactions from his fans are a testament to it.

Alain Ngalani takes over the Internet with his intense leg workout

Alain Ngalani, in a recent Instagram post, uploaded a video of himself demonstrating a hamstring exercise. In the caption, he highlighted the significance of training the hamstrings and incorporating core muscles when working on leg strength. While his main intention was to educate his followers about the exercise, his prominent calf muscles also caught a lot of attention as they bulged while he performed the workout.

In the video, Ngalani was seen sticking his toe stuck to the resistant band tied to a bar in the gym. He managed to pull out 20 reps in one set, and the intensity with which he completed each rep was commendable. The pain was visible on his face after he was done with the set, however, the satisfaction and the results too were not insignificant either.

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As fans watched the video, they became ecstatic over his intense workout and began complimenting his incredibly muscular calf muscles. The followers were amazed by his conditioning and strength, and they flooded the post with comments expressing appreciation and respect for the mixed martial artist.

Fans drooling over Ngalani’s calf muscles

Ngalani’s filled his comment section with love and wit. While some of them went on to point out how grueling the exercise is and the amount of pain it brought about, others went about pointing out his perfectly built calves. While one of the followers simply commented, “Powerful 🔥”, another taking to his immensely huge calf bulge wrote, “Bro’s legs have biceps”. Another fan expressing the same emotion wrote, “Hamstring looking like huge biceps ga daim”.

A fan took to the comments section and wrote about the post-workout condition and wrote, “Damn all I can think about is hamstring cramps 😂”. Another pointing out how painful the workout must have been commented, “Look like that hurt 😂”. What are your takes on the Mixed Martial artist? Let us know in the comments section below!

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